
These are so very easy to make, and my kids’ excitement over them made me feel like “Mother Of The Year!”  I’ve seen a few recipes and methods across blog land and have wanted to make them for some time now. The easy tutorial and beautiful photos over at “The Little Red House,” plus a bowl of apricots quickly becoming past their prime in my refrigerator, was enough to get me to do it.  I don’t know why I didn’t do it sooner!

I have been appalled by how expensive 100% natural fruit roll ups and fruit leathers are at the store. Â When we visit our local health food co-op, my girls beg me to buy them a fruit leather. Â I cringe if they are not on sale, and even on sale, they are outrageous. Â One 2″x 5″ strip of fruit leather costs anywhere from a $1.00-$1.29 at our store. The cheapest I have found them is on Amazon
for about 50 cents each. I buy them occasionally because at least it is not candy, but I buy it with a “grr” on my brain!
The regular fruit roll ups at the grocery store are not 100% fruit have artificial colors, flavors, and high fructose corn syrup–all things I try to avoid. (click here to read why high fructose corn syrup and I are not very good friends).


  I love that instead of wasting fruit that is getting mushy, I can just mush it up more and turn it into fruit leather!
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Ingredients:
4 cups ApricotsÂ
Squeeze Of Lemon Juice
2-3 Tbls Sweetener of choice (agave nectar, sugar, sucanant
)
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*I’m sure other types of fruit can be used, I will let you know what other fruit I have success with.
How I Made Healthy, Homemade Fruit Roll Ups
~I started with 9 apricots (they cost me $1.69!)
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~Washed them
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~Took out the pits
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~Cut them into fourths
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~Put them in a pan on the stove
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~Squeezed the juice of one lemon over apricots
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~Add sweetener if desired. (depends on the sweetness of your fruit. Â I added 3 Tbs of pure cane sugar)
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~Cooked on medium heat for 10-15 minutes, smashing them and stirring once in awhile.Â
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~Put cooked apricots into my food processor (I’m sure you could use a blender)
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~Pureed them until smooth- it looks like baby food
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~Spread them out on freezer paper on top of a cookie sheet (can use waxed paper) (**see below for thickness comment)
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~Put them in the oven for about *4-5 hours (150 degrees is recommended, the lowest my oven went was 170 degrees)
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~Took them out, let them coolÂ
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~Cut them into strips and rolled em’ up
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~Stored in a mason jar.  (or Ziplock bag or any airtight container)
*I put them in the oven after dinner and took them out right before I went to bed. Â I let them sit out on the counter all night, then cut and rolled in the morning. Â

**The only thing I would do different is spread my pureed apricots just a tad bit thicker next time. Â I think it would work better for me since my oven’s lowest temperature is 170 degrees. Â It was harder to get the paper off at the thin edges, which is where you need it to be the easiest! Â Other than the thinner edges, these turned out perfect, I just had to cut about an inch off all around where it was too thin–such a waste!

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I am eager to experiment with these.  I want to try a batch with no added sugar and see what it does.  I’m sure the amount of sweetener will depend on personal tastes and how sweet your fruit is. I personally liked that our apricot fruit roll ups were a bit tart, so I will avoid the sugar as much as possible. I can’t wait to use different kinds of fruits, I have a ton of pureed strawberries (thanks to this fun day) in my freezer, so next will be strawberry fruit roll ups!  I let you know how it goes.