Browsing Category

FAMILY

5 Minute Fridays/ FAMILY/ Parenting/ Spiritual

Parenting With Merciful Consistency

Hebrews 4:16 Scripture Verse
I’m happy to be linking up to Lisa-Jo Baker’s Five Minute Fridays.  She gives us a word,
we write for 5 minutes.  That is it.  Pure unedited love of the written word.

mer·cy
ˈmərsē/
noun
  1. 1.
    compassion or forgiveness shown toward someone whom
    it is within one’s power to punish or harm.

Parenting teens and preteens.  This is what is on my mind.
Oh to get it right.  Oh to do right by them.
To be the Mom that they look to, rise up and call blessed.

Lord you know the desires of my heart,
to reflect your Love so that they might know you.

Buttons get pushed and triggers set off
My own stuff– much dealt with & removed by Your Mercy
Yet comes creeping back.  The enemy does this you know.  He creeps in.
His whispers “your failing…control them…you will never get it right…they will never get it right”
He strikes with fear & shame, convincing that I cannot trust, that I am in charge, that I am going to fail.

But Mercy.

This word.  It lacks judgement.  It lacks sighs and eye rolls.  It is kind.
 It requires courage and a soft heart. Tolerance. Forbearance. A quiet, firm and steady trust.
An acknowledgement of who really is in control.  It is You, Lord, not I.  They are Yours.

How to be a consistent parent, yet show mercy?  Merciful consistency.
High standards, expecting much, yet merciful.
Fighting tooth and nail this entitlement culture my girls are going up in, yet with mercy.

I need wisdom.
LORD, HAVE MERCY.

Counting Gifts/ FAMILY

Our Captured Life-The Gifts Of August

      Capturing Life in Instagram Photos
    So thankful for these moments– these tidbits–that make up life.  
Capturing the moments visually is a gift.
It keeps me present, it keeps me thankful, & reminds me to live NEW!
………………..
Gifts #1020 – #1044
vegetables in mason jars
Nutrition & mason jars.  Two of my favorite things.
a broken window that looks like art
How broken can be beautiful.  A reminder of God’s heart on a downtown window.
baby girl eating a cookie
The pure joy of sneaking cookies to my little niece.  Our secret.
a picture of silly text from daughter to mother
Sweet silly texts from my Colsie
a nine year old girl playing soccer at soccer practice
Having an athlete in the family.  Wearing my Soccer Mom title proudly.
a messy livingroom, a sink full of dishes
Messes.  Energy to clean them. A home to clean. A family to pick up after.
a girl with purple highlights
Giving purple highlights to a girl I call “my heart”  I watched hers break as cancer took her Mom. How the steps she takes to heal her broken heart teaches mine.
a girl with short pixie cut and blond highlights in the bangs
My Lil’ Colsie.  Her cutest pixie cut.  Giving her fun highlights in the bangs.
Her confidence to wear such a bold look.  How God made her quirky and unique.
a clean girls bedroom with polkadot bedspread
A room cleaned without prompting from me.
Jesus calling devotional for kids at breakfast table
Morning breakfast and devotions everyday with my Lil’ One after older sisters are off to school.
Jesus calling devotional for kids
How God speaks clearly to me through a kids devotional.
Nebraska football stadium
Living in Nebraska.  Loving my city.  Loving the people in it.
chocolate birthday cake with four candles
A surprise birthday cake made by Lil’ sister for Older sister.
a teenager with green eyes taking photos of herself.
My oldest & the selfies she leaves on my phone.  Those eyes!
child doing art outside
A Sunday afternoon.  Lil’ One doing art in the backyard.
a romantic pit fire
Our fire pit.  Romantic moments of sitting by it with my man.
woman with long blond hair
Long hair!  3 years ago I was bald…not a stitch of hair on my head.  Healing.
family sitting at soccer game
Family who come out to watch Lil’ One’s soccer game.  The surprise cold drinks they bring.
seagrams sparkling key lime seltzer water
A bubbly drink with no sugar and no artifical sweeteners.  Yes!
S'mores made with apples slices instead of graham crackers
Making s’mores with the family.
pink baby shoes sitting on a dresser
Visits from my sister and her kids.  How her forgetfulness of little shoes and bloomers makes me smile for days as they sit on my dresser.
words about tamoxifen making you tired
Being forced to slow.  Being challenged to practice what I preach. Being thankful for the hard.  Figuring out supplements that help with fatigue.  Hope that it will get better.
grandma at kitchen table with computer
My Mother-In-Law, her willingness to learn social media so we can connect even more.  Having her for lunch.  Her willingness to help me clean my wood floors.  Her love.
babysitter with little boy and girl in a stroller
My middle girl & her first official babysitting job.  Her dedication to being a blessing of a babysitter.  Her love for kids.  My darling nephew and niece and the absolute joy they bring into our home.
Happy To Be Linking Up To Ann Voskamp’s 1,000 Gifts
 
Counting Gifts/ FAMILY

Our Beautiful Summer In Pictures-Captured Life Tidbits

    
                       So thankful for these moments– these tidbits–that make up life.
Capturing the moments visually is a gift.
It keeps me present, it keeps me thankful, & reminds me to live NEW!
………………..

Nephew playing with baby Niece
My nephew who brings me so much joy and makes me so proud.
He’s holding my little niece.  I’m truly the most blessed Aunt!
Daughter and fairy project
A little project we did together.  Post coming soon!
Girls watching thunderstorm on house.
Girls perched watching the thunderstorm roll in.
Girls going to the mall and eating frozen yogurt
Mall with the cousins on a rainy summer day.
Date night with husband and Starbucks cake pops
Date night.  Salted caramel chocolate cake pop!
Lounging on bed in bedroom, comfy.
A place of resting, chilling, thinking & praying.
Making a face out of food and a vegetable spiralizer
Computer and veggie quiche and iced almond milk vanilla toddy latte.
Working at my fav coffee shop.  Veggie quiche and iced almond milk vanilla toddy latte.
Woman doing highlights with foil
Saving money by doing my own highlights…
Husband and wife in car on date
…for my big date night with my Honey.
Husband and wife driving to Omaha in a car.
A drive to Omaha
Dates in the storm
Children and adults at a BBQ
A fun BBQ with my husbands work..City Impact.
Young child wearing a balloon hat and eating frozen yogurt
Isn’t she beautiful?
Large bouncy house being enjoyed by kids.
BBQ City Impact.  Kids delight.
Bonfire with friends and eating smores
Fires & friends & apple s’mores.
Date night with husband and eating sushi and fun desserts
Sushi & pretty desserts.
Friends eating different plates of sushi
More sushi with the dearest of friends.  God double blessed us.
Friends posing by flowers
Gifts.
Young girls loading the bus for summer camp
Summer camp
Bus leaving for summer camp adventure.
Missing them before they even drive away.
Women attending business retreat and drinking cofffee
Sister time.  Business retreat with sisters.  Learning and growing together.
Sleepover with blankets, pillows, and sock monkey
Sleepovers!
Cute young girl with short hair
Little girls growing up.

 

FAMILY

Charts, Chores, Allowances, & Behavior – Part 4 -Purposeful Living

Todd Bowman on purposeful living.

These posts written by Todd (Amy’s husband) are designed to model a system of purposeful living.  At least once a month, he spends time setting meaningful goals around one of seventeen core priorities.

If you missed it, consider reading the foundation post – Purposeful Living #1.

Correct Priority

Priority #5 – Children (Emotional Health)


Goal – March 2012

Invest in the emotional health of my children by revising our chart, chore, allowance, and behavior system.  Specifically this means:

  • Revising our list of morning, afternoon, and evening routines/chores.
  • Developing an easier system of connecting routines/chores to an allowance.  The system must be easy to record and monitor.
  • Developing effective and easy to implement consequences for misbehavior.   


Goal Status
Completed

CONNECTING CHARTS TO AN ALLOWANCE

ORDER – Obedience – Kindness – Peace – Honesty = BOWMAN FAMILY BEHAVIOR PLAN


Our method for managing the behavior of our children is captured in five words.  

ORDER refers to Daily Routines (Charts), Chores, and Allowances.


What Is An Appropriate Allowance?
The correct allowance depends on what you can afford, and what you believe is a reasonable amount for your children to be able to earn.  

Coins in a jar next to a yellow piggy bank

What Can You Afford?
I am not wealthy.  I worked as a public school teacher for twelve years and at a non-profit the last six.  When Amy stopped working after our first child it was a struggle at first to make ends meet.  We pinched pennies and carefully considered every dollar we spent (like many families).  

For many years, I didn’t feel we could afford (nor did we give) an allowance.  My girls did not grow up feeling entitled to stuff.  They appreciated and were thankful for things we were able to provide for them.  They asked for candy and knick-knacks when they came shopping with us, but usually heard “no” (at least from dad – mom is more of a pushover).  And on the occasion they heard “yes” they were thrilled.  

But over the past few years we have been in a more stable place (not wealthy – but stable) financially and we felt it was time for our girls to be able to earn an allowance.  

At first, Amy and I decided we could afford $60 a month total.  This meant each of our girls could earn roughly $5 a week or $20 a month.  This was a stretch for our budget and I needed several reassurances from Amy that we could afford this.  At the end of the day, we both agreed there was no better way to invest our money than to invest in our children.  $60 a month is broken down in the following manner.  

Each child could earn $.75 a day by successfully completing all charts for the day.  

$.75/Day x 7 Days/Week x 4 Weeks/Month = $21/Month

$21/Month x 3 Children = $63/Month

Five dollars a week was perfect while our girls were in elementary school.  But one our oldest two became teenagers, five dollars no longer seemed appropriate.  About one year ago Amy and I decided we could double the amount we put towards allowances to $120 a month.  This meant each of our girls could earn $10 a week or $40 a month.  It was another strain on our budget, but we again agreed it was worth it.  $120 a month is broken down in the following manner.

$1.50/Day x 7 Days/Week x 4 Weeks/Month = $42/Month

$42/Month x 3 Children = $126/Month

What Is Reasonable
Some teenagers may think $10 isn’t very much money, but for my girls $10 is a lot of money.  It’s an amount they appreciate and value.  But it isn’t so much money that they take it for granted.  

In addition, we don’t make it easy for them to earn $10 a week.  They have to genuinely earn this money and it is just as easy for them to earn nothing as it is for them to earn $10.

For the Bowman family $10 a week per child is just the right amount – at least for right now.   

Should You Pay Your Children To Complete Chores?
Many parents are philosophically against paying children to complete chores.  And I understand the reasoning.  

But Amy & I feel good about the system we developed because it rewards work.  We view it as an opportunity for our girls to earn an allowance by working reasonably hard for the money they earn.  

An additional benefit is it shifts many purchasing decisions from my shoulders to theirs.  Instead of asking me to purchase food, or a video game, or a purse, they can make their own decisions.  They have their own money.  They can ask themselves the question “Is this object worth the effort?”  They can make choices about what is truly important to them and what is not.

If we could afford it, I would prefer to pay our girls a large enough allowance that they could become responsible for nearly all of their purchases including clothes, beauty products, gas for the car (in a couple years), etc.  It would be ideal in my eyes for them to associate their work with paying for these items.

Unfortunately, we are not in a position financially to do this.  To make ends meet Amy and I have to be frugal and look for opportunities to save money on each purchase.  The downside to this arrangement is it creates an environment where it is easy for our girls to take for granted and feel entitled to these items.

Don’t Start & Stop  
If you are going to start an allowance or incentive system of some kind you should go into it reasonably sure you will be able to maintain it over the long haul.  Creating incentives and then removing them can be more damaging than never creating incentives at all.

 

Cancer Journey/ HEALTH/ Love/ Music Renews/ Spiritual

Super Abundantly Loved

Turquoise quote from Song of Songs 8:7

He tells me to simply love.
Love, pure with out self-interest.

Without seeking return.
Without being disappointed when it is not returned

For you see, I am so deeply loved–that is why I can love.
I can say “yes” to this call of love

Love poured out.
Love poured over.

Grace has overflowed onto me.
I am abundantly surrounded,  love swirling,
caught up and enraptured by love.

Love as fierce as a hurricane
and I bend beneath the weight of this God love.

Its bigness cradles, a hammock for my heart.
He rocks me gentle.

Movement– love moves.
It flows, it pours, it comes toward.

I am called to love.
I am called to move toward.
I can, I am God-breathed empowered
I am loved.

//

Inspired by my reading in

I Timothy 1:14
“And the grace (unmerited favor and blessing) of our Lord flowed out super abundantly and beyond measure for me, accompanied by faith and love that are in Christ Jesus.”

 I John 4:19
“We love because He first loved us.”

//

Maybe you need this reminder today?  I sure did. I had a rough Monday morning as a Mom & tears flowed. I know I am called to love.  To come toward.  Sometimes this calling can feel next to impossible because my own emotions and hurt feelings get in the way.  The type of love God calls us to is only possible when we recognize how very completely & perfectly we are loved by our Creator.  His love, grace and blessing flows SUPER ABUNDANTLY & BEYOND MEASURE.  Did you get that?  Think about it for a minute.  A perfect God loves super abundantly & beyond measure, right here, right now, no matter what–more than we can even imagine. We cannot even grasp this, yet I find myself asking God to help me KNOW this, for I know that it is only through His love that I myself can put aside my pride & hurt feelings, move toward, & simply love.

{A Fav Song Of Mine}

FAMILY/ Healthy Eating/ HOME/ Homemaking/ Meals/ Parenting/ RECIPES

14 Healthy School Lunch Recipes Your Kids Will Love

 

How do I  know your kids will love these? Because mine do!  With summer break coming to an end, I decided to gather my favorite recipes to add to my girls school lunch boxes.  I will refer to this list often, to keep me out of the “peanut butter and jelly sandwich” rut.  Even if I do give them a pb & j sandwich, at least they will have some interesting and yummy sides!

Heavenly Hummus Sandwich
The apples and sweet dried cranberries make this sandwich kid friendly.
Udon noodles with sesame seeds and peas
The clementine juice in these noodles give a hint of sweetness.  We never have leftovers when I make these noodles.  Can be eaten hot or cold.
orange homemade fruit roll up
These are so easy to make and very versatile.  Use what fruit you have on hand, especially those that are starting to go soft.
chocolate peanut butter chia pudding with raspberries
This can be breakfast, lunch or snack.  It has wholesome oats in it and the amazing superfood, chia.  Chia has great fiber, protein and more omega’s than flax!  They are flavorless and help thicken  this pudding.
slieced applesauce bread
This bread is simple and delicious.  Uses ingredients that we always have on hand.
Peanut butter banana chia seed roll ups
Another great way to use those chia seeds!  These are protein filled thanks to the peanut butter and chia.
Whole wheat banana honey muffins
These muffins are so moist and this recipe makes a ton of them!  I freeze at least half.  You will love this recipe.
Crockpot apple sauce in mason jars
Great fall recipe, but really we make it all year long.  Just grab an extra bag of apples when you are at the store, throw them in the crockpot, and enjoy the amazing scent this recipe gives the entire house!
These are delicious and have gone viral on Pinterest, with many raving about the recipe.  It is a must try!  You will love knowing there are no preservatives and less salt in your kids crackers!
Black bean soup with spoon
This soup is perfect for a lunch box thermos.  It is a breeze to whip together the night before.  It is one of my MOST easy recipes, and has lots of great fiber and protein.
Crunch roasted chickpeas
I’m amazed at how a simple bean can become a healthy crunchy snack with just minutes in the oven.  Use these in place of chips!  Much more healthy & full of nutrition.
Lunch box smoothies
My girls LOVE when I put these in their lunches.  I take them straight from the freezer and by lunch time they have thawed perfectly.  I love knowing they are getting such nutritious berries and fruit in their lunches.
Cheesy Kale chips
These are actually vegan, but get a cheezy flavor from nutritional yeast.  Nutritional yeast is packed with vitamin B12 and is a popular ingredient in the vegan world, often used in place of Parmesan cheese.  These kale chips are a weekly staple in our home.  So nutritious. So delicious!
Orzo and roasted fall vegetables
My girls beg me to make this recipe.  They love the little bits of pasta, and the amazing flavor comes from roasted veggies that have been chopped so small that the girls have no idea that they are eating kale and a load of other veggies.  Winning!

///

Other posts on School Lunches from New Nostalgia:
School Lunch Plan: No More Baggies & A Free School Lunch Planner

FAMILY/ Parenting

Charts, Chores, Allowances & Behavior-Part 3-Purposeful Living

Todd Bowman New Nostalgia Purposeful living

These posts written by Todd (Amy’s husband) are designed to model a system of purposeful living.  At least once a month, he spends time setting meaningful goals around one of seventeen core priorities.

If you missed it, consider reading the foundation post – Purposeful Living #1.

Correct Priority

Priority #5 – Children (Emotional Health)

Goal – March 2012

Invest in the emotional health of my children by revising our chart, chore, allowance, and behavior system.  Specifically this means:

  • Revising our list of morning, afternoon, and evening routines/chores.
  • Developing an easier system of connecting routines/chores to an allowance.  The system must be easy to record and monitor.
  • Developing effective and easy to implement consequences for misbehavior.   

Goal Status
Completed

//
Living Room with clock and table

CHORES

ORDER – Obedience – Kindness – Peace – Honesty = BOWMAN FAMILY BEHAVIOR PLAN

Our method for managing the behavior of our children is captured in five words.  

ORDER refers to Daily Routines (Charts), Chores, and Allowances.

Chores
Chores are different than routines.  Chores typically take longer to complete than routines and are not necessarily done every day (although not always the case).  

I am a fan of chores.  Chores teach responsibility and hard work.  They allow a child to positively contribute to the family.  

There is no right or wrong way to do chores.  

Amy has a unique system where most days she gives each of our girl’s three chores and writes the chores underneath their name on the white board in our living room.  If necessary, there are also directions and a time frame written with the chores.

After our girls complete a chore they check off or place a line through the chore indicating it has been completed.  These chores typically change every day and are based on what Amy needs done around the house.       

But the three chores a day system isn’t the only way to distribute chores.  You can also assign children specific chores to do every day for a specific period of time (week, month, etc.).  For example, one child may do the dishes for a week while another is responsible for vacuuming.  

There are probably many other ways to distribute chores along with a million chores children could complete.  

The expectation in our home is that chores should be completed within the communicated time frame without complaint or argument.  

I have added Chores to the Evening Routine Chart.  Chores are assigned throughout the entire day and in the evening we determine whether chores were completed correctly or not.  Chores must be completed properly and without complaint in order for this box to get checked on the Evening Routine Chart.  

Complaining results in an automatic loss of allowance.  Refusal to complete the chore results in a significant consequence.  

In our home, chores are mandatory.  And our girls are expected to do as much or as little as Amy and I feel we need them to do.  Some days we work them hard.  Other days not so much.  

//

Build Your To-Do List Around Correct Priorities – Purposeful Living #1

Top