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An Amazing Giveaway From Krafty Kash -$84 Value!

Four personalized vintage dictionary word pendant necklaces

You are going to love today’s giveaway.  It is from Krafty Kash and it is FOUR Personalized Vintage Dictionary Word Pendant Necklaces.  An $84.00 value!

The personalized dictionary necklaces will have your favorite word in a pendant that is hand clipped from a Vintage Dictionary.  This is the perfect gift for friends, but make sure you keep one for yourself.

Speaking of gifts, my girls were delighted when I told them that Kashoan from Krafty Kash was allowing them to choose their very own word for their very own Krafty Kash Dictionary Word Pendant Necklace.  It was so much fun sitting around with them as they brainstormed what word they wanted.  I love what each of them chose, so fitting for each of their personalities.

Pendant necklaces by a yellow chevron design

My Teagan chose the word “RELAX”  This made me smile so.  She is 13 and has all the typical worries that we all do, but are amplified during the teen years.  Her necklace will remind her to take a deep breath, relax & know everything is going to be ok. I love that it is a word with meaning, but still has a cool edge to it.  This is my Teagan.  Deep but with style. What a cutie.

My Colsie spent a long time trying to decide on a word.  She spent a lot of time on the Krafty Kash site and looked through all the pendents.  When she saw you could get just an initial, she decided that is exactly what she wanted.  She chose the letter “C” for Colsie.  Such a sweetie, so relieved to find one.  I think the assortment of amazing-ness on the Krafty Kash site was a bit much for her little brain and she chose something simple, which is perfect for her.  She is my simple girl– content with what she has, likes organization, straightforward and genuine.

My Avery girl…oh her sweet word.  She came to me and said “I have the perfect word.” When she told me what it was, my heart just overflowed.  She chose “FORGIVE.”  How precious is that?  She is my little Jesus lover.  She is 9 but has been in a love relationship with God since she was a wee one.  Just yesterday we were at the mall and when we entered her favorite accessory store, she was on a mission. She had her purse around her with her own money in it.  I was curious as to what she was looking for.  She stood in the purchase line with a triumphant smile on her face & showed me what she found. She found cross earrings to go with her necklace.  Precious girl.

What a fun experience for my girls.  I am so thankful to Kashoan from Krafty Kash for being so thoughtful of them AND so generous.

Krafty Kash boutique

Let me tell you a little about Kashoan.  She describes herself as “just a dorky mom pursuing her dream” {smile} but she is so much more than that.  I have the privilege of knowing her in person. Our kids go to school together, we follow each other on Facebook and instagram.  We have not had a ton of time in real life together, until recently when we were both workshop presenters at the Jumping Tandem Retreat.  I knew she was special as I have purchased a few of her necklaces, and her customer service is the best I know.  I also knew she was special as I watch her family on instagram and there is just such love and genuineness about them.  But having some time with her in person is what really opened my eyes to the joy that she is.

Amy Bowman and Kashoan
{we are both gingers!}

I sat next to her in the “speakers lounge” at the retreat.  We presenters have to be “on” quite a bit, talking to many people.  We also were all tired from the prep goes into our presentations.  The speakers lounge gave a bit of respite from all of that, and that is exactly what I felt sitting next to her.  Calm, relaxed, & at peace.  She brings peace.  We sat there, heads leaned back resting on the back of our chairs, chatting like we have known each other forever, but comfortable with the silences, too, as people who have known each other a long time are.  Yes, she is a gift to know, and I’m so excited to introduce her to all of you!
Dictionary vintage necklaces

Dictionary pendant rings

Dictionary pendant necklace by Krafty Kash
Make sure you check out her beautiful shop Krafty Kash.  She makes bracelets, rings & more.  She even uses Scripture.  When I was fighting cancer, I bought a pendant with a Scripture verse that says “Fear Not..” Make sure you sign up for this awesome giveaway!  

Krafty Kash ring

Krafty Kash

“Kraft Kash designs.  Hand crafted, one of a kind, jewelry from Vintage Dictionary, Map, Bible & Sheet Music.  Boutique styling in every necklace.  Perfect fashion accessory, bridesmaid gift, ‘just because’, must have for your jewelry box.  Each pendent is individually made and unique, made exclusively for you!  Each word comes from a Vintage Dictionary, Atlas, Bible or Sheet Music and is carefully hand clipped for your individual necklace.  No reproductions, no copies.”

One last thing.  For New Nostalgia readers, Krafty Kash is giving 20% off your total order!  Use the coupon code New20 when ordering.  This expires June 8, and does not apply to her Hope Necklace.

Sponsored

3 Sites To Know About

New Nostalgia Sponsor Spotlight
Won’t you join me in saying hello to our 3 Sponsors this month?  
I so appreciate their support and would love for you to know them!
Clean Mama Printables
Clean Mama Printables
Original and organization documents that help you take the *Work* out of organizing your life. Looking for a little guidance or a lot, Clean Mama Printables has something special to get your home in order with a stylish & simple method. Make sure you check out Clean Mama’s Facebook page.  I follow her on Facebook and can’t tell you how many times her updates & encouragement  keeps me on track!

Toby and Max jewelry

Toby & Max

Toby & Max jewelry has been a place of inspiration and hope for over 30 years.  Her jewelry is beautiful and give messages of hope, healing, love, friendship, happiness & motivation.  There is something for everyone–Sterling, Pewter and Solid Bronze jewelry all hand stamped and made in America.  I have loved having Toby & Max as such a faithful sponsor here at New Nostalgia, and I know you will love it too!
Krafty Kash designs
Krafty Kash
Kraft Kash designs.  Hand crafted, one of a kind, jewelry from Vintage Dictionary, Map, Bible & Sheet Music.  Boutique styling in every necklace.  Perfect fashion accessory, bridesmaid gift, ‘just because’, must have for your jewelry box.  Each pendent is individually made and unique, made exclusively for you!  Each word comes from a Vintage Dictionary, Atlas, Bible or Sheet Music and is carefully hand clipped for your individual necklace.  No reproductions, no copies.
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Thank you for taking the time to look at our sponsors.  Their support of this site is really amazing!!

Brunch/ RECIPES/ Sponsored

Banana Bread Waffles With Cinnamon- Brown Sugar Syrup

Banana Bread Waffles with Cinnamon-Brown Sugar Syrup

We have had a very low-key, lazy few days here in Nebraska.  The weather has been rainy which gives us a good excuse to just be indoors and CHILL!  I have loved it.  It is a holiday weekend, and also the weekend where my kids are on a high from getting out of school for the summer, so I decided to make something a bit sweet and celebratory for breakfast yesterday.

New Nostalgia Pinterest board for healthy breakfast
{Follow Me On Pinterest?}

I went straight to my Breakfast Pinterest Boards and happened upon this Banana Bread Waffle recipe from A Kitchen Addiction, and it sounded just perfect.  A treat, yet hearty enough to fill up tummies, especially when adding fruit and an egg to round out the breakfast.  It smelled absolutely divine while I was cooking it, warming up this house on a rainy day.

Banana bread waffles
Cinnamon brown sugar syrup

 My girls were delighted, especially with the oowy, goowy syrup.  I tweaked the original recipe a bit.  When I read through the ingredients I thought…”oh this is gonna be good…how can I make it even better?”  Since I was already making something sugary and out of the ordinary around here, why not make it extra scrumptious?  The ingredients in the syrup reminded me of cinnamon rolls, so I decided to add butter which would make it very much like the filling of a cinnamon roll.  It was to die for!  We ended up dipping our apples in it, too!

Enjoy…just not too often!

Banana Bread Waffles
Yield: 5 waffles

3/4 cup all-purpose flour
1/2 cup whole wheat flour
2 tbsp brown sugar
2 tsp baking powder
1 tsp cinnamon
1/2 tsp nutmeg
1/4 tsp salt
1 1/2 large ripe bananas, mashed
3 tbsp butter, melted & cooled ( I use Earth Balance)
2 eggs, beaten
1 cup milk ( I use almond milk)
1 tsp vanilla extract

Banana bread waffles

Cinnamon- Brown Sugar Syrup
Yield: about 1 cup

3/4 cup brown sugar
1/4 cup butter ( I use Earth Balance)
2/3 cup water
1 tsp vanilla extract
1 tsp cinnamon

Additional bananas for garnish, optional

1. In a large bowl, whisk together flours, sugar, baking powder, cinnamon, nutmeg and salt.  In a small bowl, whisk together bananas, melted butter, eggs, milk and vanilla extract until well-combined.  Add wet ingredients to dry ingredients and stir until just combined.

2. In a small saucepan, whisk together brown sugar & butter until butter melts.  Add water, cinnamon, and nutmeg.  Bring mixture to a boil over medium heat, stirring occasionally to prevent scorching.  When mixture reaches a boil, turn heat to low, add vanilla, and stir occasionally until ready to serve.

3. Pour 1/3-1/2 cup of batter (depending on the size of your waffle maker) onto hot, greased waffle maker.  Cook to your desired crispness.

4. Serve with warm cinnamon-brown sugar syrup and additional banana slices, if desired.

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Want More Breakfast Ideas?  Here ya go!
2 Minute Steel Cut Oatmeal



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Toby & Max Jewelry Giveaway

Toby and Max Jewelry

Today’s giveaway is a beautiful one from Toby and Max! One reader will receive their “Protect Me” pendant in pewter, turquoise & bronze.  All Toby and Max designs are original works by Sandy Comstock. They are all proudly MADE IN AMERICA.

Toby and Max jewelry website
Toby & Max

Here is a sampling of some of their amazing work.  The Giveaway is #1, the giveaway is #1. Protect Me Pendant. Keep scrolling to enter!

Tobyandmax.com jewelry
1.  Protect Me mixed media pendant in pewter, turqoise, and bronze.  Whether you wear it as talisman or spiritual armour, this large, weighty pewter and silver pendant breathes life into Sandy’s prayer of protection for all who wear it. Hung on a hand-knotted adjustable leather cord, the beautifully carved angel wing relief is accented by a 3-dimensional bronze heart and hand-wrapped turqoise bead , and finished with our Toby and Max signature tag. The angel wing pendant is stamped with the words “Protect Me” on the back – a constant reminder that we are, indeed, surrounded by guardian angels and that Divine help is just a prayer away.  Made in the USA.  

Grace and cross necklaces
2. Grace pendant in sterling silver.  A sweet little heart adorned with an artisan cross, made of solid sterling silver has a simple beauty. “Grace” is on the back giving this pendant an empowering message. Hung on a 20″ antiqued silver chain chain; approximately 1″ high.  It’s also available in bronze.  Made in USA.

Sweetly simple necklace

3. Sweetly Simple is a limited edition pendant with a petite hand-wrapped nest holding 3 freshwater pearls.  It hangs on a darling little branch.  It is in mixed metals.

Sterling silver link bracelet

4.  Be the Person Your Dog Thinks You Are is a sterling silver link bracelet and a BIG favorite with all our dog lovers.  We had retired this design for several years but just brought it back into the collection due to so many requests.

Hopeful romantic heart shaped pendant

 5. Hopeful Romantic.This heart-shaped pendant adorned with a pure as snow hand-wrapped white freshwater pearl reads “Hopeful Romantic”. It is beautifully antiqued in silver and sweetly sentimental…a romantic and affordable gift for anyone who loves being in love!   

 
Peweter and bronze link bracelet.

6.  Be Good to Yourself Get a Dog is another link bracelet done in pewter & bronze, a nice affordable option for our dog lovers.
 //

Brunch/ Healthy Eating/ RECIPES

My Top 5 Go-To Healthy Breakfasts

Healthy breakfasts
 
I’ve been asked lots of questions about what exactly it is that I eat, so I thought I would start with sharing my top 5 Go To Healthy Breakfasts.
High Nutrient graph
 

I have slowly been changing the way I eat over the last 3 years since my cancer diagnosis.  I have embraced what is called Nutritarianism and I have LOVED every minute of figuring out how to eat this way.  I love food and I do not feel deprived at all as a Nutritarian…it is the opposite.  I feel like I am experiencing a variety of foods and have developed a taste for wholesome, healthy food!

What is a Nutritarian?

nutritarian is a person who has a preference for foods that are high in micronutrients.
The term “nutritarian” was coined by Dr. Joel Fuhrman. In his book, Eat to Live, he offers this health equation while describing the nutritarian approach to health:
Health = Nutrients/Calories (or H= N/C for short).
 
In other words: the more nutrients you consume per calorie, the healthier you will be.

Breakfast is a great way to get nutrients.  Many breakfast foods are naturally high in nutrients.  It is my favorite meal of the day.

My 5 Go To Healthy Breakfasts

Steelcut oatmeal
 

Oatmeal Freezer Pucks
These are a staple for me.  I always have them in my freezer, whether they are homemade by me or bought from Trader Joes.  I always add some frozen berries to the top of mine, then warm it a few more seconds in the microwave.  I also add cinnamon as it is surprisingly a very nutritious spice.  I eat this breakfast at least 3 times a week.  It keeps me full, regular & gives lots of energy.

Chia oat pudding
 

Chia Oats
Oh how we love our chia oats around here!  They really don’t need to sit overnight, but you will need at least 15 minutes for the oats to soften and the chia to swell and soak up the milk, which thickens the pudding.  We use them as a snack almost more often than breakfast.  We have them for breakfast at least once a week.  These are incredibly healthy for you, with loads of fiber, protein & omega’s.  To read more on the benefits of chia, and 13 more ways to eat it, click here.

Qia
Qia superfood cereal
 

Qia
This is my new go to breakfast and the one I have been eating most often lately.  Talk about easy…2 tablespoons of cereal, top with milk and let sit a few minutes.  Stir and eat.  It is amazing how sustaining those 2 tablespoons of cereal are.  I feel as full as if I ate a huge bowl of oatmeal.  It is a bit pricey, but lasts a long time and well worth the health benefits that you get from this.  They have a few flavors…the Cranberry Vanilla Qia is my new favorite flavor.

Big bowl breakfast
 

Rips Big Bowl
ALL 3 of my girls LOVE this breakfast.  It is multiple healthy cereals, oats & chia plus fruit, all in one bowl.  Click through to read more about this intriguing breakfast.  I think you are going to like it!

Berry pancake bites
 

Berry Pancake Bites
These are a weekend go to breakfast for us, and a great afternoon snack. It uses a whole grain pancake mix.  Make mix according to directions for pancakes, sprinkle top with berries, and bake.  Couldn’t be easier, and these are so good my girls have started eating them without syrup, which is a bonus.  Saves sugar calories and the grocery budget!

HOME/ Homemaking/ Kids/Family/ Sponsored

Bringing The Element Of Fire To Our Backyard

This is a Sponsored post written by me on behalf of TIKI Brand® for SocialSpark. All opinions are 100% mine.
IMG_8222

Our weather hit a record high yesterday, a 100 degree Nebraska day in May was a pretty big deal!  I love the heat, and it made me excited to get out of the house and enjoy the outdoors.

Backyard patio and christmas lights
We have a teeny, tiny backyard, and I am always trying to think of ways to make it a cozy outdoor area that we want to be in as a family.  We are slowly making it into the space we imagine it could be.  I have done that with comfortable seating, a few pots of flowers, an in- ground water feature & some fun lighting.  We are getting close to having the outdoor space we have imagined, all that is left to add is a hammock, and a table with an umbrella so we can eat outdoors.
Fire
One of the things I recently got to cross off my list was the element of fire.  I wanted the ambience that fire brings, but did not want to mess with a fire pit.  Tiki torches were an option, but I wanted something more simple, that would be easier to store than a bunch of torches.  I was not sure what I was looking for, until I saw the new TIKI Brand Fire Sculptures.
Flame sculptures for backyard
These sculptures are great!  They are the perfect bridge between a garden torch and a fire pit.  They bring the ambience of a large, natural flame but with less mess and smoke than a fire pit.  If easy flame is what you are looking for, than TIKI Brand Fire Sculptures are a must have!
If you want one of your own, they are sold exclusively at The Home Depot.  They can be used with OFF! /BiteFighter Torch fuel which will provide mosquito repellency, which is a good option for us as our in- ground water feature can attract mosquitoes during certain summer months.
The TIKI Brand Fire Sculptures is a BREEZE to use.  I couldn’t believe it was so easy.  You simply fill the canister with fuel, screw the lid on, and light it.  It could not be easier.
Tiki fuel canisters
My girls were super excited about the Fire Sculpture.  My youngest just came in and saw me writing this post and said “Mom, that is going to be your best post EVER because I love our new fire ‘thing'”  Ha.  So cute.
I have found that if I want the family to hang out in the back yard, all I have to do is light the sculpture and they come running.  It just sets such a nice atmosphere, and is such a simple and minimal way to bring the beauty of flame to our backyard.  I love it!
Girls enjoying the TIKI brand outside
What about you?  Is this something you think you would like?  If so,  you can follow the TIKI Brand on Facebook.  They have other styles of Tiki Sculptures that are really beautiful. I’d love to know which one is your favorite and what you like about it.

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We’ve Got Power! #SocialPower

This is a Sponsored post written by me on behalf of Social Power for SocialSpark. All opinions are 100% mine.
I love social media.  I love how it connects people and how it can make a difference in all kinds of issues, big or small.

When I read about Social Power,  it really made me smile. It is a platform that gathers the power of social media to resolve issues.  I liked how it focused on issues that effect our everyday lives and gives an easy-to-use platform to voice those issues through photos, feelings, thoughts and ideas.  
It uses the power-of-the-people to create change.  As individual people, our hands are tied, and we are limited.  As a collective group, our hands are linked, and we are powerful.
I watched the video below, and was intrigued by the idea of simply throwing out an issue that is effecting my everyday life, and seeing if it anyone else shares the same concern.  
Social Power is for issues that are important, but for the REALLY important issues, like world peace, human trafficking and world hunger, you would want to use Change.org, not Social Power.
Social Power is a great way to send your opinion and voice on to your favorite retailers, or just get an idea that is in your head out into the vast internet world.  You may just be surprised with how many share your thinking!  
Once you get your issue on Social Power, they help raise awareness for it in their social network, while you do the same in yours.
When 1,000 people agree with your issue and give it a thumbs up, Social Power turns that issue into an initiative.  Every initiative is potentially resolvable, and there will always be a person, board, or governing body capable of creating a resolution.  Once an acceptable resolution is proposed, it is offered back to the Social Power user base., which usually comes in the form of a price reduction, a better product, service or experience.
Want to get in on some of this Social Power?  Yeah, so did I.  I think the issue that came to my mind just might make you smile.  It is so typical of me to care about this particular issue, especially when I spend my life as a blogger in coffee shops! 
Social Power Starbucks Almond Milk
I petitioned Starbucks to offer another milk alternative other than soy.  I specifically asked for almond milk.  Now, I get this is not going to save lives, but it just might make the day of another person who has a dairy intolerance, or who are unable to drink soy milk (many breast cancer survivors are told by their doctors to stay away from soy).  I have 2 local coffee shops that offer almond milk which makes me very happy, but limits the places I can frequent.  I really notice the lack of alternatives at Starbucks when we travel.  I get so excited about the idea of a fun frothy drink while on vacation,  then I get so disappointed when I remember there is not a milk alternative suitable for my needs.
Social Power Trending
Maybe, just maybe I can make a difference on Social Power.  I would love for you to help champion my issue by going to the Social Power website and giving it a thumbs up, and by sharing it via your social networks.  I would LOVE to know what your issue would be.  Please let me know if you sign up for Social Power and if I like your issue, YOU BET I will use my social media power to back you up!

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