When I get tired of big salads for lunch, I search my freezer and can always find some fun convenience foods from Trader Joes.
Even if you don’t live near a Trader Joes, this idea can still work using different convenience foods.
These Vegetable Masala burgers from Trader Joes make me very, very happy. Â They are Vegan and Soy Free.
They have a great Indian flavor and a bit of a spicy bite, but not too strong. Â They do not scream masala.
They are full of chunks of potatoes, corn, carrot and peas. Â They remind me of a potato pancake with added spices and vegetables.
I often eat them between pieces of naan bread as a sandwich.
I also love browning them on both sides then crumbling them up to top salads or rice. They come fully cooked, so just heat and serve.
I like for them to have a crunch to them which is why I brown them first. Â It takes just minutes.
On this particular day, I had Trader Joes Rice Medley on hand in the freezer.
This is another super great convenience food that I love having around. Â This medley is nice and chewy, full of fiber and grains that are so good for you.
My kids love this one because of the chewiness. Â Just heat and serve!
If you prefer plain rice, Trader Joes have organic brown rice in packets in the freezer section. Â Or, you could just make your own and freeze it!
I had some leftover corn in my refrigerator from dinner the night before that I added. Â I like the texture and color that it gives.
This may seem like it needs flavor or a sauce, but really it doesn’t. Â The Vegetable Masala burgers have enough flavor to make this a very hearty and satisfying lunch.
My kids ate the leftovers as an afternoon snack, they loved it. Â They commented on the slight spice, but still gobbled it up!
This Garlic Naan is also from Trader Joes. Â I do not eat it often since it is not dairy free, but boy is it GOOD! Â They also have plain and whole wheat.
Vegetable Masala Rice Medley with Corn & Naan no recipe, recipe!
Yum!








































