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FAMILY

Counting Gifts/ FAMILY

Captured Life Tidbits – Our Life In Instagram Photos

Captured life tidbits
                       So thankful for these moments– these tidbits–that make up life.
Capturing the moments visually is a gift.
It keeps me present, it keeps me thankful, & reminds me to live NEW!

 

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Homework
Signs that my daughter is doing her homework.  Thankful that she cares.
Guinea pig smiles
Say hello to Snippy our guinea pig.
Girls in the car
Being silly on the way to piano recital.
Words of Truth
Words of truth.  He makes all wrong, right, in His time.
Breakfast date with daughter
Saturday Breakfast date with my Avery.
Working on blog in coffee shop
Working late on a Friday night to live music and dancing.
business cards
Sister designed and gifted my very first business cards.  Meet her here.
Rocket Fizz candy shop
Candy date with my Teagan
Bowling date
Bowling date with my Colsie
Fun gifts with girls
Our Karen Cali friend came to visit and brought gifts.  Meet her here.
Jumping Tandem Retreat
Being goofy at the Jumping Tandem Retreat.  Read more here.
Writing in a chair
Preparing to speak at the retreat.  My very first workshop.
Driving in the car
Quiet moments alone with God in my car.  A nice view.
Two women
The one who dreamed big and made the retreat happen.  Meet her here.
Amy Bowman and friend
Another heart friend.  You should know her.  Meet her here.
Dan King Photo
This pic was taken by the one and only Dan King. Meet him here.
Retreat workshop
Retreat workshop.  So glad I didn’t bomb.
Rice Krispie peanut butter banana bites
Avery concoctions from the kitchen.  Love!
Amy Bowman blogger
A meeting of sweet women hosted by this sweet woman.  Meet her here.
Reconstruction waiting room
The blessing of reconstruction.  Even if it is never-ending & ongoing!
Bathroom at plastic surgeons
The bathroom at my plastic surgeons office.  The fountain makes me happy.
 I could sit in there all day.  Ok, maybe not ALL day…
Venue Restaurant and Lounge
My Zy.  Celebrating her birthday.  Being girly and dressing up.  Precious dinner conversation.
Woman and daughter
Remembering her Momma.  Missing her.  Thinking of how proud she would be.
Emily Maynard tweet
My first celebrity tweet!  Weee!!
You are made for a God sized dream book
Best book.  Buy it here.
Pancake bites
Pancake bites.  Recipe here.
Piano recital
My 2 youngest getting better every year!
Pajamas and blanket
My jammies and my king- size fuzzy grey blanket.
I may or may not carry it everywhere & call it my blankie.
City Impact
My Colsie being leader at City Impact. Learn more here.
Sleepover with girls
Fast food breakfast run when we ran out of groceries on the weekend.
Mother's Day bike ride
Mother’s Day bike ride with my Avery
Flowers and daughter
Finding flowers on Mother’s Day.
Potted plants on patio
Potted plants on patio.
Young girl spilled goldfish
Throwback Thursday.  My Avery as a babe.
Little girl feet
The view I am greeted with every morning when waking up my Avery.
Girl sleeping in bed
I then tickle them, and get this.  She wakes up with a smile EVERY morning.  Who does that?
Funeral rememberance
These words, reminding me to smile.  Reminding me to make memories & capture life’s tidbits.
Reminding me that each day is a gift, and that we are created for eternity.
Thank you, Kristi, you will be so missed.
FAMILY/ Marriage/ Spiritual

Living New–A Series–My Marriage

New Nostalgia Logo
~ my quest to be present in each moment, 
learning from yesterday and living simply in the NEW!
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After 2 years of fighting cancer, I decided to change the tagline of this blog.  Before, it was “My quest to recapture the simplicity of yesterday and apply it to today.” Well, that just does not cut it anymore.  I still love simplicity, but I am no longer on a quest for it.  
 
Instead, I am on a quest to LIVE!
 
To apply what I have learned from the past and remember that I have been made NEW!  
 
To live new on a daily basis, in all those little moments that add up and create a simple and meaningful LIFE. Simplicity is a part of that, but only a piece.
 
This living new series will give you a glimpse into my heart as God continues to mold me and make me into the person He created me to be.  
————-
 
So what has been going on in my heart recently?  How have I been being made new?
 
Well, so many ways that it feels overwhelming to try to even try to share them with you, so instead of trying to share it all, I will break it down, hence the ongoing series!
 
The biggest change I feel God is making in my heart right now is in the area of my marriage.  
 
I was at a retreat recently, and they have us write on a stone something that we would love to rid ourselves of.  Or let go of.  Or change.  Whatever it was we thought was keeping us from living our best life that God calls us to.
 
In that moment, I asked God to reveal to me what it is that He want to change in me.  A word that jumped into my brain was the word DISTRACTION.
 
I wrote the word down…a bit puzzled by it.  I knew I would have more time to figure it out once I got home from the retreat…and I have.  
 
Want to know what the speaker did with that basket of rocks?  She took her children and they threw them one by one into a lake.  Love the visual of that.  
 
Since I have been home, I have pondered that word.  The funny thing is life has been even more busy than normal this last week and I’ve tried to figure out this whole distraction word in the midst of it all.
 
Focus New Nostalgia
 
I have found that it applies to many areas of my life.  I am naturally sort of scatter- brained.  Chemo certainly didn’t help that!  Focus can be hard for me at times.  A big way my word “distraction” plays out is when I am on the computer.  Along with blogging comes emails, Facebook, Twitter, Pinterest, Instagram & Google Plus.  Photo editing, cheering on my sponsors, & oh yeah…actually writing posts.  It is so easy to get overwhelmed and distracted, even though I love every minute of it! I am working on prioritizing and finding ways to simplify it all.  
 
Back to my marriage…oops…got distracted for a minute…
 
7 days of marriage wisdom
 
I came upon this graphic from Proverbs 31 ministries on Facebook.  I love every tip they give, but the Day 3 tip really caught my eye.  
 
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7 Days Of Marriage Tips 
 
{Day 1} Be the person you’d like to be married to. If you’d like a little more grace for your faults, give a little more grace for theirs. If you need more love and understanding, give more love and understanding to your spouse.
 
{Day 2} Nobody is perfect. Don’t let the world at large find out about your spouse’s imperfections via your mouth. “The heart of her husband trusts in her…” {Prov. 31:11}
 
{Day 3} Make it a point to give your spouse the best of you: the best of your smiles, the best of your touch, the best of your (good) attitude, the best of your laughter, the best of your words, etc. Don’t always bring them what’s left of you after the world has drained you.
 
{Day 4} : Greet your spouse with a kiss. It’s a mood enhancer. Science says touch releases endorphins, so you begin to associate seeing your spouse with a pleasant feeling. And you can’t say anything you’ll regret when your lips otherwise occupied. Voila! Mood enhanced!
 
{Day 5) : Be intentional. Every day, look for a way to bless your spouse either secretly or openly. A thankful, giving heart will repulse the weeds of blame and discontent.
 
{Day 6} : Love “Bears all things, believes all things, hopes all things, endures all things.” {1 Cor. 13} Choose to believe the best about your spouse, even when they aren’t communicating well. Sometimes it is hard to find the right words to express yourself. Some folks find it hard to communicate with words at all. Grace, grace.
 
 {Day 7} Keep in mind that time affects all of us and no one remains the same as we were when dating. Life’s circumstances can make us lose our sense of humor, change us physically, act less romantic, etc. Take some time to find those two people who fell in love and reconnect. (Trust me, they’re still in there somewhere.)
 
__________
 
Hmm…give my spouse the best of me.  He SO has not had that lately.  I naturally wanted to fall back on all kinds of excuses of why I have been distracted.  Recent scans, reactions to medications, my first speaking gig, company from out of town, a growing website.  Oh yes, there are all kind of things that have kept me from giving my best, and often times life brings circumstances where it feels close to impossible to have anything left to give.  
 
But, if I am honest with myself, despite these circumstances I could do a much better job, by letting go of distractions and focusing in on what is most important.   This wonderful man that I call husband doesn’t need much.  He has made it clear to me what makes him feel loved and cared for and it really doesn’t take much.  There are a couple areas in our marriage (money) that take more effort and communication on my part, but for the most part he is a very easy man to love.  I got a good one.  No, he is not perfect.  Yes, we can drive each other nuts sometime.  But…he is mine.  He is a gift given from above and one that I want to take care of with the best of me, not with my leftovers.  
 
Empathy New Nostalgia
 
 
If you are struggling in your marriage, can I encourage you to find a couple trusted girlfriends who will pray with you about it?  I did just that recently, and I cannot tell you how much God used their words.  I was encouraged to COMMUNICATE my fears with my husband.  I was told to LISTEN, I was told to have EMPATHY.  I was told that if I do these things with a listening, empathetic heart that communication would come much more easily.  To do these things means to put down defenses and put another above yourself.  I found that I can be empathetic and listen, while still being brave and honest with my own feelings.  When defenses are down, words and hearts can be heard.
 

 
 
FAMILY

Family Devotions – Purposeful Living

Family Devotions; Purposeful Living
These posts written by Todd (Amy’s husband) are designed to model a system of purposeful living.  At least once a month, he spends time setting meaningful goals around one of seventeen core priorities.

If you missed it, consider reading the foundation post:

Purposeful Living #1

………………..

Todd Bowman new nostalgia

Correct Priority #5 – Social Health- Immediate Family-Children (Spiritual Health)
(click here for outline of Correct Priorities)

Goal -November 2012

Develop a detailed family spiritual plan to better ground my three girls in God’s word.  Specific elements of this plan include the items listed below.

  • Identify appropriate Bible study materials for a once-a-week family Bible study time.

Thoughts
I have developed a family Bible study plan (the topic of a future post), but am suspending that plan for the time being to do something else.

The History Channel is broadcasting a ten-hour miniseries called the Bible.  The Bible is produced by Mark Burnett and covers Genesis to Revelation in one grand narrative.  Whether you have watched this miniseries or not, my guess is that you have probably heard of it.  It has generated blockbuster ratings for the History Channel.    

I decided that for now the Bible miniseries would become our weekly family Bible study.  Each week we are identifying a night when everyone is home and watching one hour together as a family.  


So far we have watched episode 1 (hours 1-2) focusing on Abraham and Moses.  We all know these Bible stories, but were still blown away seeing these stories come alive in such a dramatic way.  The production value is high and acting is strong.  We stop the DVR occasionally to discuss the broader 
themes and details of the stories.  It has been a fun and rewarding time for our family.
 


Thoughts – (From Previous Posts)

I spent a great deal of time over the past year planning our family Florida vacation.  This planning paid off with an amazing trip.  It may have been the best two weeks of my life.  
But in the process of planning this vacation I neglected many other things, including being a good parent.  I have been convicted since returning from out trip that I need to dedicate more time and
do a better job in a variety of areas that are far more important that vacation.  
One area in which I know I need to improve is being the spiritual leader of our home and doing what I can to better ground my girls in their faith.  Each time they step out of our home they enter a world where many despise the gospel of Jesus Christ.  They enter a world that is hostile to God’s word.  


When my children our older they will have to decide for themselves what they believe.  But there is zero chance I will stay silent while they are bombarded with messages contrary to what God wants for them every day of their life.  


My first responsibility is to model for them what it means to live a Godly life and be sensitive to His will.  My next responsibility is to make sure they know what is true and right.  I will not ignore either of these responsibilities.    



……………….
Amy Bowman New Nostalgia



Amy’s Thoughts:

It has been precious family time to watch this series together.  Usually I get annoyed when we have to pause a show.  With this show, I look forward to the questions and discussions, and pushing pause.  

I love how it takes all the Bible stories we have been reading to our girls since they were young and brings them to reality.  It is a series that is very well done and I look forward to our weekly family time.


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Today’s Purposeful Living
Family Devotions Part 1

Goal Setting & Reflection
February 2013

Foundation Post
Purposeful Living #1


Outline Of All Purposeful Living Posts



5 Minute Fridays/ Love/ Spiritual

Five Minute Friday–Friend

Five minutes to write: Friend

Write–don’t edit–just 5 minutes to be in the moment–


Jesus- the perfect friend
 

My cheeks feel sticky and stiff from recent morning tears.  My spirit feels crushed by a piece of paper that puts my failure front and center.

And then I come to 5 Minute Fridays, & see the word.  Friend.

I am one who always has some sort of song running through my brain. God uses song so often to whisper His words of truth, especially the ones I need to hear on repeat.

“What A Friend We Have In Jesus” An old hymn that I have not heard in years pops into my brain as I read the word– Friend.

And now it is on repeat in my brain.  And it will be all day.  Because that is the type of Friend He is.

“All our sins and griefs to bear”

He is a perfect friend who knows it all, gets it all, sees it all & holds it all together for our good.  He will bear my grief.

“Oh what peace we often forfeit, oh what needless shame we bear.  All because we do not carry, everything to God in prayer.” 

I want to unload this needless shame, even as one consistently shames me.  I want peace.

I will carry it to my Friend, in prayer.

Jesus is a friend of mine
{Click here for this free 8×10 printable via Nurse Loves Farmer}

5 minute friday


Joining my friend, Lisa-Jo at Five Minute Friday
Love/ Music Renews/ Spiritual

YOU ARE LOVED.

Oh, how He loves us
{source}

I have few words today, but I cannot get the below song out of my head and had to share it with you.  
I want you to know that I believe that God loves you right here, right now, JUST AS YOU ARE, no matter what.
As the song says, HIS AFFECTIONS FOR US ARE GREAT.
Just wanted you to know that today!

If grace is an ocean then we are all sinking
Kids/Family

My Sweet Family & Touched By Autism

Laurie Cosgrove
{Recognize that Ampersand Pillow?  Laurie wrote a how-to for us here.}

I asked our contributing author Laurie Cosgrove to share a bit about what is going on in her life and the life of her precious little ones.  She wrote a post about her little guy (who just happens to be my sweet nephew…yes, Laurie is my baby sister) that made me feel like my heart was gonna burst.  I love her and her sweet little family so much.  They have been walking through some hard discoveries of our sweet Micah with such grace and love.   Her hope is to help and connect with others walking down the same road.  She also shares a bit about her little girl Ari.  Keep reading to meet my precious nephew and see my adorable little niece with luscious cheeks and wearing a tutu!

Amy Bowman and nephew Micah
{Me and Our Precious Micah.  He is such a light in my life!  I love him so.}

Here is more from my sis:

I have not shared much about my little guy and his language delays before, but for the last six months or so, our silly-sweet toddler boy has been in early intervention (speech therapy) because he wasn’t talking and interacting with us like a typical 2 year old. In more recent weeks we’ve come to the conclusion with the speech teachers that Micah is most likely on the autism spectrum. 

Boy with Autism


Obviously this changes nothing about the way we see him and love him. Micah absolutely lights up our home with his contagious joy and playful energy. But he processes things differently and it’s been really difficult to teach him or get him to pay attention to us sometimes. It’s not just that he doesn’t talk. He has trouble understanding our words and gets overwhelmed by a lot of social situations, including just everyday playing with us. So this has been the #1 thing on our minds lately – researching all hours of the night what we can do to love on him more and teach him in a way that he understands. The main reason I wanted to share this today was because I found this amazing resource for parents specifically for speech and social skills. I hope you’ll pass it on if you happen to know someone whose little one is in a similar situation with autism or even just a “late talker.”

Teach me to talk

The name of the website is Teach Me To Talk with blog posts and products by Laura Mize, a pediatric speech-language pathologist. We have the dvd set and liked those but what really helped me were these books… I bought the Teach Me To Play With You book which is full of ideas, games, songs, etc. for getting my little guy to pay attention to me during playtime. This was really hard for us before because we wanted to play with Micah and teach him things but he didn’t attend to us or was just happy doing his own thing. So this book has been awesome with teaching us how to be more fun and gain his attention. The other one by her that I love was the Building Verbal Imitation in Toddlers with SO much info about how to work with your kids at home during everyday life. There are different levels of speech, so I liked knowing exactly where Micah fit and what to work on, what to say, different games to try, etc. I’ll definitely keep researching and even trying out different diets and things but as for his language delays, these books have been so encouraging. They were well worth the cost so I just had to pass them on. 

Little girl

My little Ari girl is getting huge! She’s doing the full out army crawl and she is FAST! It’s been really interesting watching her do things that her brother still doesn’t do – pointing, waving, looking at our faces to check our expressions, showing us things that she finds interesting. She is a quick little learner! It’s so fun to see her and Micah finally playing together. We’re essentially working with them on a lot of the same things even though they are 22 months apart:)

Laurie Cosgrove and husband
{Laurie and her husband Steve…have you ever seen a cuter family?}
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Amy here again…how precious are they?  Can you see why I am head-over-heels?  Please keep Laurie and their family in your prayers as they seek out the best options for their little guy.  She is truly one of the best Mommies I know, so patient and wise.  Her hubs is the same, those 2 little ones were very blessed with wonderful parents.  

Beauty Divine Design

Please pass this post on to anyone you know who is walking down the same road.  Laurie shares her life here at her own blog Beauty Divine, so make sure you click here and follow her there!





FAMILY

Correct Priorities- My Spiritual Health, My Children’s Spiritual Health & My Children’s Physical Health

Goal setting and reflection with Todd Bowman


These posts written by Todd (Amy’s husband) are designed to model a system of purposeful living.  At least once a month, he spends time setting meaningful goals around one of seventeen core priorities.

………………..


Goal Setting & Reflection-March 2013 – Purposeful Living

Todd Bowman with new nostalgia




Correct Priority #1 – Spiritual Health
(click here for outline of Correct Priorities)

Goal – March 2013

Create space for a half-day or full-day personal spiritual renewal retreat once a quarter (every three months).  Find a place that is quiet and without distraction and pray through my entire list of Correct Priorities, seeking God’s guidance in every area of my life.   

Thoughts
I have been feeling off lately.  I have been fairly faithful and consistent in some of the goals I have set for myself, but still felt off.  It’s hard to explain.  It is just a feeling like I was doing something wrong – doing the wrong things – moving in the wrong direction.

It reached a point today where I felt I needed to get out of the house and go somewhere quiet and pray.  I brought my Correct Priorities Journal with me to pray through as well.

I ended up at Burger King.  I bought a $1 fountain drink and spent the next 2 hours praying, reflecting, and seeking God’s will in every one of my Correct Priorities.  God showed up and brought clarity and focus to how I should be spending my time.

I added new goals, revised others, and reprioritized which goals were most important.  While I had been engaging in meaningful activity, I had not been engaging in the right activities.  I am excited now to start moving in new directions.

I realized today that it is not enough to just pick out one priority a week and do a bit of goal setting and reflection.  It is necessary, but not enough.  It is also necessary to occasionally review all of them in a single sitting.  

I am going to start with once a quarter.  This seems like a reasonable time frame to start with.  Any more often would take too much time away from my family.  But it seems often enough to be able to refocus if I’m getting off track.    
…………………….

Family at Five Guys

Correct Priority #5 – Children (Spiritual Health)
Goal – March 2013
Continue to grow spiritually in specific areas of my life in order to become a better role model to my children.  These specific areas are listed below.

  • Kindness – Even when disciplining my children, it has to be done with a heart of kindness.   
  • Prayer – Look for opportunities every day to lead my family in prayer.
  • Compassion – Openness to new opportunities to be in relationship with and serve those in need.   
  • Priorities – Set aside the pressures of life and be fully engaged in the areas where my family most needs me.  
  • Faith & Humility – Dealing with my children in a manner that is firm, but also recognizes that I cannot control the hearts of my children.  That is God’s job.  

    Micah 1:8

Thoughts
My girls, especially my older ones, have been struggling in a few areas of life.  I mostly blame myself.  I was not as engaged as a parent in these areas as I should have been when they were young.  During their most formative years I not only often ignored these issues, but also modeled wrong behavior.  

Over the past few months I have become more active as a parent.  And in many areas Amy & I have seen significant growth and change in our girls.  They have responded well and are growing in the areas we have focused on.

But there are also some strongholds in each of their lives that are proving challenging.  We see what we think are breakthroughs only to see the same behaviors coming back a day later.  Three steps forward.  Two steps back.  Over and over again.

During my quiet time today I really prayed over my girls and asked God how I could be a better parent.  And I found Him telling me (a feeling – not a voice) that the major issue now was not doing something different, but becoming different.  I needed to continue to change, to grow, to become a better person.  They need to see the change in me that I want to see in them.  


……………………..
Todd Bowman and daughter

Correct Priority #5 – Children (Physical Health)

Goal – March 2013
Assist my daughter Colsie in daily completing her physical therapy to strengthen and repair the damage in her knee.  

Thoughts
I purchased several volleyball training videos and had planned to use this time right now to work with my middle daughter Colsie on developing her volleyball skills to prepare for playing on a team this spring.

Instead she was diagnosed with a severe knee injury which will prevent her from playing sports of any kind for some time.  

Since this diagnosis I tend to forget about it most nights.  I depend on Colsie to find the motivation on her own to put in the work to get better.  Reviewing my Correct Priorities list today I felt I needed to be much more active in motivating and working with her in strengthening her knee.  I can transfer the time I was going to spend with her on volleyball to helping her get better.  

…………………….

Amy Bowman
Amy’s Thoughts:
First of all, have to say I feel like the luckiest lady in the world.  To have a man who will discern when things are not ‘right’, turn Burger King into church, and seek the Lord for direction– what a beautiful  gift to call him MINE.  

I have always thought of my Todd as a humble, gentle and compassionate person, especially when it came to parenting…especially compared to ME! So to hear him say he wants to grow in these areas and to watch that growth take place is really cool.  I’ve seen a gentle & calm spirit in him lately while interacting with our girls.  I’ve seen the change and it is VERY attractive.  😉

Here is the kicker.  I got chills when I read what Todd said above… “I needed to continue to change, to grow, to become a better person.  They need to see the change in me that I want to see in them.”  Just this morning, before I read this post that he wrote, I was on my way home from dropping my 2 oldest off to school.  The amount of drama that happened in that 30 second car ride to school (just 3 blocks!) was enough to make me lose my temper.  As I was driving home, I was quite exasperated and cried out to God in my thoughts “Lord, what the heck?  When will I ever see change in my girls & why is this so hard lately?”  Quickly in my spirit I felt Him say back, three VERY CLEAR words.  “YOU MUST CHANGE.”  I immediately felt conviction and agreed.  I need to change in my attitude toward them when they are not behaving how I would like them to. 

God is so good to be teaching us the same things.  May He be ever so close as we chose to obey Him!

…………………….

Goal Setting & Reflection-March 2013 – Purposeful Living


Foundation Post

Outline Of All Purposeful Living Posts

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