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Please Don’t Let Me Go





Please don’t let me go

I’ve seen days
Where the nights don’t end
I’ve seen strangers
I used to call friend

How can I begin to trust
In the fact that You’d never let me go
Been left so many times
Feel like nobody could know

The sound that my heart makes
When it starts to break
And the pain that I hate
Waits for me everyday

And yet I lie awake
Alive and still breathin’
Hopin’ that this time in my life
Is just a season

Believin’ the words
You spoke to Your people
How you’d never leave
Even though we couldn’t see You

How You would make us prosper
Even though we couldn’t pay You
Back now there’s nothing I lack

Please don’t let me go
If I can’t have Your love
My hearts got no where to go
Only You can rescue me

Please don’t let me go
I’d be lost inside a dying world
Just trying to find my home
It’s with You I belong
Please don’t let me go

I remember the moments life was a blur
An adolescent spirit, far from mature
I couldn’t tell between a friend or a foe
So alone I remained, looked to the sky for hope


It’s hard to feel alive when you’re cold
It’s hard to reach the sky when you’re low
Sunlight is hard to find in a storm
How can I give love if my souls been torn


A broken vessel, you call it a master piece
No eye can see how deeply You’re in love with me
Honestly I can’t love me how You love me
But obviously there’s something that You want from me


‘Cause You don’t want to let me go
Owner of the world but You want my soul
My heart is crying out, Lord, please take control
I need You and I don’t wanna let go

Please don’t let me go
If I can’t have Your love
My heart’s got no where to go
Only You can rescue me

Please don’t let me go
I’d be lost inside a dying world
Just trying to find my home
It’s with You, I belong
Please don’t let me go

(Don’t let me go)
Please don’t let me go
(Don’t let me go)
Please don’t let me go

And I’ve seen who I could be
Without You close to me
I can’t recognize that person
Staring back at me

And You’ve seen how my heart breaks
From the choices I have made
I know Your love can take it all away

Please don’t let me go
If I can’t have Your love
My heart’s got no where to go
Only You can rescue me

Please don’t let me go
I’d be lost inside a dying world
Just trying to find my home
It’s with You, I belong

I stumbles upon this timely song this morning.  A beautiful reminder that not only will He never let me go, but He knows me so intimately that he has me “engraved in the palm of His hand.”

Held.
Cherished.
Beloved.
Never alone.
Never let go.
Safe.

What better place to be?
Love/ Spiritual

Rest



Rest
I feel your presence
an existence that is always with me.
My heart bursts with love, 
for you are near
A warmth, draping my shoulders & whispering
“I delight in you my child”
I close my eyes & 
take in the pure satisfaction of knowing
My maker loves me
I rest.

HEALTH

12 DIY Ideas To Save Your Money & Your Health

So its been all over the news that they are finding parabens in the breast cancer survivors breast tissue.  My ears perked up with this because I have been in the beauty business for years as a cosmetologist, and parabans seem to be in EVERY beauty product.  I have also met way too many young hairstylists that also battled breast cancer, and it has made us all say “hmm.”

Parabens are a group of compounds widely used as antimicrobial preservatives in food, pharmaceutical and cosmetic products, including underarm deodorants. Parabens are absorbed through intact skin and from the gastrointestinal tract and blood.
Measurable concentrations of six different parabens have been identified in biopsy samples from breast tumors (Darbre, 2004). The particular parabens were found in relative concentrations that closely parallel their use in the synthesis of cosmetic products (Rastogi, 1995). Parabens have also been found in almost all urine samples examined from a demographically diverse sample of U.S. adults (Ye, 2006a).
Parabens are estrogen mimickers, with the potency of the agonistic response being related to the chemical structure (Darbre, 2008). They can bind to the cellular estrogen receptor (Routledge, 1998). They also increase the expression of many genes that are usually regulated by estradiol and cause human breast tumor cells (MCF-7 cells) to grow and proliferate in vitro (Byford, 2002; Pugazhendhi, 2007). Nevertheless, parabens as a class do not fully mimic estradiol in the changes in cellular gene expression nor are the effects of all parabens identical (Sadler, 2009).
    Parabens are estrogen mimickers.”  This really made me pause, as my cancer and the majority of breast cancers are fed by hormones.  I had symptoms of estrogen dominance for years and I often wonder if this contributed to my diagnosis.
    As I have been trying to avoid parabens, I have been on a kick of making my own beauty products, and in my quest to avoid chemicals, I have also been back on track of making some of my own cleaners. There are some wonderful healthy products out there, but they usually end up costing an arm and a leg, so have been quite motivated to make my own.
    My inspiration comes hugely from Pinterest on a board I’ve named “Make Your Own.”  It is starting to become one of my favorite boards, and I plan on implementing a lot of the pins that I have put on it.
    Here are a few that have caught my eye on
    {wanna follow me there? Click here.}

    6 DIY Homemade product ideas

    1. Anti-Eczema Lotion Bars.
    My youngest deals with a few patches of eczema every once in awhile.  I like to have something on hand, and I usually buy it from our local health food store.  I compared the ingredients in these bars to the product we use and love and they are super similar.  Makes me happy as the one we buy is not cheap!
    Source: ehow.com 
    2.  Peppermint Oil Insect Repellent
    It is natural, smells good, and is green, too!
    3. Coconut Scalp Treatment Oil
    This post is by Destri at The Mother Huddle, whom I love.  She, too, is a licensed cosmetologist and knows what she is talking about when it comes to the scalp and hair.
    4. Instant Olive Oil Sugar Hand Scrub
    This one is also from The Mother Huddle.  Love that I can grab 2 ingredients in my kitchen and have soft hands within minutes.
    5.  Natural Wood Polish
    Equal parts olive oil and vinegar!  So easy.  So cheap!
    6.  Homemade Air Freshener–those store bought sprays are full of chemicals and can trigger allergies, not to mention the propellent in aerosol sprays!

    6-12 homemade cleaning products, cough syrup, gunk remover
    7.  DIY Super 40 Load Dryer Softener Sheet
    Take your favorite liquid fabric softener and soak an old hand towel or flour cloth completely with it. Wring it out and let it dry completely, then throw it in with your next load. This mega-fabric softener sheet should be good for at least 40 loads of laundry WHAT A GREAT IDEA!! (If you want to be super green, I have heard that vinegar in the rinse cycle is great for making clothes soft.)

    Source: readymade.com 
    8.  DIY Organic Dry Shampoo
    This intrigues me.  The link has great directions on how to make it, just not how to use it.  If I make it, I will let you know what I figure out.
    Source: make-it-do.com 
    9. Spring Clean Your Mattress
    Use baking soda and essential oils.
    10. Goo Gone Substitute
    Coconut oil + baking soda. Gets the sticky off!
    Source: ekwetzel.com 
    11.  Bathroom Air Freshener
    Put a few drops of essential oils into the toilet paper roll.
    12. DIY Cough Syrup
    Frugally Sustainable has tons of awesome “make your own” ideas.  Love that site!

    ///

    Love/ Spiritual

    Wounds To Wisdom

    I’ve learned enough in the past to know that when hardships come, I need to be alert to the lessons.

    Most are small, tweaks to the character.  But there are times when I feel turmoil that is bigger, and I then know that God is brewing something good, and I brace myself for the type of love and growth that comes through a storm.

    When life is smooth sailing, nice and cool, I rest.  These times of rest are precious, but I also find I get lethargic and lazy to the lessons.  Days slip by and before I know it, I have not called out His name for far too long.  A longing starts to stir within and I am missing the one who knows it all and all of me.

    James 1.  I would say this is my favorite chapter of mine in all of His word.  Here is verses 1-5. Love.

    “Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance.  Let perseverance finish its work so that you may be mature and complete, not lacking anything.” 

    My heart has been heavy, and for once it is not due to health issues.  A different storm stirring.  New lessons brewing.  In the midst I have had sweet reminders of His presence.  A note from my former youth pastor, with words sweet and timely.  A gift in the mail from my sister fighter friend, a necklace that brought an instant stream of tears as I felt it rest around my neck.  It wrapped me not only in her love, but brought a whisper from Him–“I see you, all of you, and you are fully loved. This gift is from her & through her, but I led. I work through my people and my timing is perfect.  Wear and feel my love around your neck.”


    His timing IS perfect.  I feel Him pressing the lessons.  

    Ok child, it is now time for this.  Let’s conquer this one together.

    Sometimes I mistaken the imperfect packages He brings these lessons in, as the enemy.  They are not.  They are just messy, broken humans, as am I.  I am learning to forgive and look past the package.  I am learning to not take things so personally.

    How?  I am seeing myself through God’s lens.
    Pure.  Forgiven.  Made new.  Growing.

    Learning is the key word here.  My initial human response is defensiveness.  Self pity.  Lists of all the things I am doing right.  Lots of “yeah, buts..”  When any fault is pointed out in me, this is my natural response.

    But, something is changing.  It may be my initial response, but it is quickly being followed up by the sweetness of God whispers..”Forgiven.  Made new.  Growing.”

    These beautiful song lyrics “you are more than the problems you create, you are more than the sum of your past mistakes, you are more than the problems you create.  You have been remade!” {You Are More by Tenth Avenue West}

    Swapped thought patterns, happening much more quickly.  Growth.

    This new storm brewing?  It is hard to name, and honestly, it may just be more of the same, just deeper–from a different package.  But sometimes the package it comes in makes all the difference, and makes a lesson thought conquered, brand new and intimidating.

    But, God’s questions to me end up being the same..

    “Do you trust me?”  “Do you believe you are who I say you are?”  “Is my opinion of you enough?”  “Can you let go of defensiveness?”  “Do you believe that I am good?” “Do you believe that I am just, that I will take care of others, that is is MY job, not yours?” “Do you believe that the good work I have started in you, I will be faithful to complete?”


    Yes, Lord, I believe.

    I trust.
    You ARE good.
    You are enough.
    I will let go.
    I give you the others.
    I give you me.
    You are faithful.

    Cancer Journey/ Easter/ HEALTH/ Love/ Spiritual

    Indescribable Peace

    In Christ Alone by Owl City

    It was over 15 years ago, I was 21 years old, a newlywed.  I was sitting in church on Easter morning, terrified, with the question of “what if?” on my brain.

    The day before, I received a phone call while at work, hairdressing.  I was drying my last client of the day, and I was called to the front for a phone call.

    On the phone was my dermatologist, whom I had visited just a few days before.  “I’m sorry to have to tell you this over the phone, but you have skin cancer, and it is the kind that is not usually nice. Melanoma.  If we caught it in time, you will be fine.  If it is in the bloodstream already, your chances of beating it are very slim.

    It was a very short phone call, I went back to drying my client’s hair, not sure how I was holding on to the hairdryer, as I felt numb all over.

    I don’t remember much of that weekend, but I DO remember that it was Easter Sunday, and as I was sitting in church, the only thing I heard the Pastor say was..“you can experience the peace that passes all understanding when you know Jesus.”

    Right as he said those words, a deep peace came over me.  Fear took a back seat, and I experienced for the first time what that verse meant.  It was such a sweet feeling.

     

    That was early in my walk with God, and over the years I have grown in my knowledge of what it means to walk in peace and to trust in the plan He has for my life.

    It has taken many, many lessons, and many screw ups on my part. God has proven over and over that He is worthy of my devotion, that He is good ALL the time, and that no matter what, He will never leave me.

    My melanoma was caught in time, and surgery was enough to get rid of it.  I was thankful but so young.  I’m not sure I really got just how blessed I was that we caught it in time.

    Fast forward 15 years.  As you all know, I had another cancer diagnosis last year.  Again, I felt the numbness that comes with that phone call.  This time I was much older, wiser, and there was so much more at stake.

    I had a husband of 14 years whom I had grown to love so very much, who I desperately longed to grow old with, and  I had 3 little ones who would hurt deeply if anything happened to me.

    These facts made peace hard to come by.  If you followed my journey on Caring Bridge, you know my emotions were so up and down and my peace and trust were tested all throughout my cancer fight.

    Fear raged, but, I also experienced a peace and trust that I never thought was possible.  I fell very, very deep in love with my Jesus who has been by my side all these years.

    I’ve always loved Him, ever since I was young, but oh the sweetness of Him that I experienced in this trial.  Beyond what words can describe.

     

    So tomorrow, I find myself facing yet another Easter Sunday, where I will sit with the question of “what if?”  I have tests next week to check a spot on my kidney, and there is a possibility that cancer has visited me once again.

    I have realized something this time, though.  Fear has lost its grip.

    That doesn’t mean it won’t rear its ugly head at times, but it does not consume me, and I am FREE.  This trust I have found, it feels like rest, and that is what I am doing.

    I am in His hands and I am at rest.  I no longer feel panicked when I think of my 3 precious girls and that question “what if?”

    I realized this week, that I finally, FINALLY I have been able to go even deeper into my trust and give them to HIM.

    I know that the amazing God who has loved me all through my years will have their little hearts and will take care of them, no matter what.

    And that man of mine that I love so very much?  I know He has him, too.

    I smiled and felt a chill when I realized this.  As the song says below, “no guilt in life, no fear of death, this is the power of Christ in me.”

    This Easter is a special one.  I am remembering.  I am remembering how He chose death, so I can be free from the fear of death.  

    He hung on that cross and took on my guilt, so I stand here free of guilt, despite how messed up I am.  He overcame death so that I can have eternal life, forever with Him.

    Lyrics:

    In Christ Alone, My Hope Is Found
    He Is My Light, My Strength, My Song
    This Cornerstone, This Solid Ground
    Firm Through The Fiercest Drought And Storm
    What Heights Of Love, What Depths Of Peace
    When Fears Are Stilled, When Strivings Cease


    My Comforter, My All-in-all
    Here In The Love Of Christ, I Stand

    There In The Ground His Body Lay
    Light Of The World By Darkness Slain
    Then Bursting Forth In Glorious Day
    Up From The Grave He Rose Again
    And As He Stands In Victory
    Sin’s Curse Has Lost Its Grip On Me
    For I Am His And He Is Mine
    Bought With The Precious Blood Of Christ

    No Guilt In Life, No Fear In Death
    This Is The Power Of Christ In Me


    From Life’s First Cry To Final Breath
    Jesus Commands My Destiny


    No Power Of Hell, No Scheme Of Man
    Can Ever Pluck Me From His Hand
    Till He Returns Or Calls Me Home
    Here In The Power OfChrist

    I’ll Stand
    Till He Returns Or Calls Me Home
    Here In The Power Of Christ

    I’ll Stand
    Here In The Power Of Christ

    I’ll Stand

     

     

    Cancer Journey/ HEALTH

    A Health Update

    Me and My Sweet Nephew That I Got To Visit Last Weekend!  
    Last time I updated, I told you I was having pain, a gall bladder test, and a ct and bone scan for a suspicious spot on my kidney.  That was about a week ago.

    The gallbladder test showed a very healthy gallbladder and liver.  Yay!

    The pain I was feeling became lower and much more severe.  We spent the last few days trying to figure out what is causing it.  I had a pelvic ultrasound this morning and we think we found the culprit.  I am on a medication for 5 years that I have to take for cancer, but one of the side affects is ovarian cysts.  We have been watching my cysts closely, monthly.  Doc decided to go to every 3 months, as they were just kind of going up and down with my cycles and not causing me any pain.  Well, in those 3 months they decided to misbehave.  I have a new large cyst and it is bullying its way in there, causing all of the pain I have been having.  It is a harmless cyst, and will probably go down with my cycle, but in the meantime I have to figure out how to deal with the pain.  It is much less today.  I am so grateful!

    Prayers for wisdom, please, as we decided what to do if it continues to be this painful each month.  There are several options, and it can get confusing, especially when my most trusted doctors have very different opinions on what should be done.

    As for the CT and bone scan to check the spot on my kidney, I was all ready to get them this morning, but yesterday evening received a call from Doc saying my insurance company didn’t approve them yet.  It had already been a long week of waiting and wondering, so this news was hard to swallow.  We found out today they have approved, but I can’t get in until the end of next week.  Patience.

    It did end up being ok, as my kids were home from school and I could spend some time with them instead of at the hospital all day getting my insides looked at. 🙂  That was a blessing.

    I just wanted to update you all, I’m typing fast as my hubby is waiting for me to watch a bit of T.V. with him!  I love Friday nights!!  I hope this finds you all blessed on this very special Good Friday.

    Frugal/ HEALTH/ HOME/ Homemaking/ Natural Products

    My Daughter’s Homemade Laundry Detergent Science Project

     

    IMG_00061
    Store Bought Vs. Homemade Laundry Detergent
     
    My 5th Grade Science Experiment
     
    {From Amy’s 5th Grade Daughter}
    IMG_00161
    Question:
    Does Homemade laundry detergent work better than store-bought laundry detergent?
    Hypotheses:
    My Hypothesis is that the home made laundry detergent will work better than the store bought laundry detergent.
    IMG_00181
    Experiment
    To Make Homemade Laundry Detergent:
    1. I grated 1 bar of soap.
    2. Then I brought 1 gallon of water to boil in a large pot.
    3. Then, I put the grated soap into the pot, and stirred until dissolved.
    4. I added once cup of Borax Powder and 1 cup of Washing Soda into the pot.
    5. I turned the heat down and stirred until combined.
    6. Once cooled, I stirred it again and put into containers.
     Materials
    A large spoon, large pot, measuring cups, grater, containers to store detergent, labels, water, borax, powder, washing soda, bar of soap.
    Constants:
    1. Both shirts were stained with 3 stains.  Strawberry jelly, BBQ Sauce, and Spaghetti Sauce.
    2. Both shirts were washed in hot water on the same washing cycle.
    Variable:
    The second shirt stain set longer, due to the amount of time the first shirt took to wash.
    I washed the 2nd shirt in ‘All’ Clothes Detergent.
    IMG_0038
    Research:
    According to Why Not Sew, the estimated cost is $6.00 for 576 loads.  That is quite the savings!
    “Using a bar of Ivory soap makes our cloth diapers come out so white!  You’d think I’d bleached them.  They have no odors, no dinginess, just super bright whites.”–Pinterest Reader Who Used This Recipe
    Conclusion
    My hypothesis was wrong.  Store bought laundry detergent works just slightly better than homemade laundry detergent, at least on the stains.  Homemade laundry detergent seemed to make the shirt as a whole whiter, though.  My mom and I decided that due to the savings, and how easy it was to make, that we would continue to make our own homemade laundry detergent!
    _____________

    Recipe For Homemade Liquid Laundry Detergent
    from Why Not Sew {click through for step by step pics}

    1 bar of soap (any kind you want, I used Ivory)
    1 cup of Borax
    1 cup of washing soda
    a big pot (that holds more than 2 gallons)
    2 empty gallon jugs/containers

    Grate your bar of soap into your pot.  Fill one gallon jug and pour water into pot with grated soap. Cook until the grated soap dissolves. Add the Borax and washing soda. Bring to a boil. It will coagulate. Turn off the heat. Add 1 gallon of cold water. Stir well. Pour 1 gallon of your detergent into each container.


    Now you have 2 gallons of homemade laundry detergent. I use 1/2 cup per load. With the prices of detergent being outrageous, I feel really happy every time I make a batch of this.


    This won’t make many, if any, suds. Suds don’t equal clean. It took a while to get that into my head. This detergent cleans wonderfully!


    Hints From Why Not Sew:


    * I now just keep my detergent in the pot I cook it in with the lid on. When I run out I make up a new batch in that pot and it’s ready to go. I like saving the step of transferring into the jugs.

    *if the detergent becoming too thick, try using 1/2 of a bar of soap instead.


    *the detergent should thicken / coagulate when it cools. Usually within 24 hours! 
     

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