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Menu Planning For The Whole Family



Not being a natural cook, I have to stay organized or most of our meals would consist of frozen corn dogs and ‘Nilla Wafers. By teaching myself to make a plan, make a list and write it all down I do much better in the dinner department.

Having several kids that are old enough to cook, you can bet I get them in on the work. I assigned them each a morning to make breakfast and night to cook dinner and they decide what they want to prepare. On Sunday they each give me a list of what they need for their meals. I have veto power, of course. Sometimes I change their plan, especially when their meal includes ingredients that cost more than our monthly budget.

Once I have their list, I figure out what we need for the rest of the week and head to the store. I do NOT let myself buy anything that is not on my list. Just making that rule for myself has saved me a lot of money, especially considering my weakness for Reese’s Peanut Butter Cups. If they are not on the list then I can’t buy them (Sometimes I put them on the list; I’m not a martyr).

Once I get home with the groceries, I write out the menu while the kids put everything away. I found a magnetic calendar that I keep on the fridge with the menu for the week. The one I use is not available anymore, but there are several on Amazon that would work just the same, or you can simply use paper. I write the whole week of meals, breakfast, lunch and dinner, on the board.


With the menu on the fridge and the ingredients in the pantry, we all know what to expect. Anyone can look at the list to see what we are having any given meal. Another benefit, if Mommy sleeps late or is busy reading blogs the kids can just look at the menu and make their own breakfast….not that I would ever do that, but you know….other people might have that problem.

This simple system has saved me time, money and the headache of stopping at 5:00 and trying to figure out what to make for dinner. Each morning I look at the list and do the dinner prep in advance. If there’s soup for dinner, I can chop the onions during the day. I can toss bread in the bread machine or mix up the dry ingredients for cornbread any time.

I have a few helpers (besides my children) that keep the work load light. My rice steamer is a lifesaver. I can toss brown rice in the steamer in the morning and it stays hot until we eat it that night. My bread machine makes whole wheat bread, which is helpful when I haven’t had time to bake. I love my blender wand for making soups. If you could only start with one of these…I’d say get a steamer. You can get one at Target for less than $30 and it will change your life.

To sum up: meal plan (let the kids plan one meal), list, shopping, menu on the fridge. So, so, so easy. If I can make it work, believe me….anyone can!



Thank You, Lisa! 
 I love how you get your kids involved.  I was just thinking this week about how old my girls are getting and how important it is that I teach them how to cook!  I think the best way is to have them do it themselves on a regular basis, your post confirmed my thoughts.  


For More of Lisa please visit her blog, The Pennington Point.  You won’t regret it.  I especially love her home decor, she is bold but tasteful, and so homey.  Isn’t that piano to die for?  Yes, she is bold enough to paint her piano blue, and I LOVE IT!

THE PENNINGTON POINT–The experiences of mothering a large family on a budget, keeping a lovely home and training children Biblically
Lisa’s Etsy Shop— Personalized with a fresh perspective

Frugal/ HOME/ RECIPES/ Sweets

Healthy Homemade Fruit Roll Ups

These are so very easy to make, and my kids’ excitement over them made me feel like “Mother Of The Year!”  I’ve seen a few recipes and methods across blog land and have wanted to make them for some time now. The easy tutorial and beautiful photos over at “The Little Red House,” plus a bowl of apricots quickly becoming past their prime in my refrigerator, was enough to get me to do it.  I don’t know why I didn’t do it sooner!

I have been appalled by how expensive 100% natural fruit roll ups and fruit leathers are at the store.  When we visit our local health food co-op, my girls beg me to buy them a fruit leather.  I cringe if they are not on sale, and even on sale, they are outrageous.  One 2″x 5″ strip of fruit leather costs anywhere from a $1.00-$1.29 at our store. The cheapest I have found them is on Amazon for about 50 cents each. I buy them occasionally because at least it is not candy, but I buy it with a “grr” on my brain!

The regular fruit roll ups at the grocery store are not 100% fruit have artificial colors, flavors, and high fructose corn syrup–all things I try to avoid. (click here to read why high fructose corn syrup and I are not very good friends).

 

  I love that instead of wasting fruit that is getting mushy, I can just mush it up more and turn it into fruit leather!

 

Ingredients:

4 cups Apricots 

Squeeze Of Lemon Juice

2-3 Tbls Sweetener of choice (agave nectar, sugar, sucanant)

 

*I’m sure other types of fruit can be used, I will let you know what other fruit I have success with.

How I Made Healthy, Homemade Fruit Roll Ups

~I started with 9 apricots (they cost me $1.69!)

 

~Washed them

 

~Took out the pits

 

~Cut them into fourths

 

~Put them in a pan on the stove

 

~Squeezed the juice of one lemon over apricots

 

~Add sweetener if desired. (depends on the sweetness of your fruit.  I added 3 Tbs of pure cane sugar)

 

~Cooked on medium heat for 10-15 minutes, smashing them and stirring once in awhile. 

 

~Put cooked apricots into my food processor (I’m sure you could use a blender)

 

~Pureed them until smooth- it looks like baby food

 

~Spread them out on freezer paper on top of a cookie sheet (can use waxed paper) (**see below for thickness comment)

 

~Put them in the oven for about *4-5 hours (150 degrees is recommended, the lowest my oven went was 170 degrees)

 

~Took them out, let them cool 

 

~Cut them into strips and rolled em’ up

 

~Stored in a mason jar.  (or Ziplock bag or any airtight container)

*I put them in the oven after dinner and took them out right before I went to bed.  I let them sit out on the counter all night, then cut and rolled in the morning.  

 

**The only thing I would do different is spread my pureed apricots just a tad bit thicker next time.  I think it would work better for me since my oven’s lowest temperature is 170 degrees.  It was harder to get the paper off at the thin edges, which is where you need it to be the easiest!  Other than the thinner edges, these turned out perfect, I just had to cut about an inch off all around where it was too thin–such a waste!

 

I am eager to experiment with these.  I want to try a batch with no added sugar and see what it does.  I’m sure the amount of sweetener will depend on personal tastes and how sweet your fruit is. I personally liked that our apricot fruit roll ups were a bit tart, so I will avoid the sugar as much as possible. I can’t wait to use different kinds of fruits, I have a ton of pureed strawberries (thanks to this fun day) in my freezer, so next will be strawberry fruit roll ups!  I let you know how it goes.

FUN/DIY

Homemade Slime!

{we used the new neon food colors from McKormick}

I record the Martha Stewart show, and my 10 yr old loves to watch it.  She was in the basement, and I knew she was at it again when I heard Martha’s very proper voice drifting up through the vents.  After awhile, my daughter came running up and was so excited she could barely speak.  “Slime, mom!  Homemade SLIME!!  Can we do it?  Huh?  Can we?  Do you have Borax??”  That child should know by now that I am the Borax queen! (homemade laundry detergent, homemade dishwashing detergent, homemade cleaners, all have borax in them)

{these were in balls, but within seconds they start to melt and flatten.  So much fun to mess with!}
{* a small amount of slime stuffed in a plastic easter egg would make a great alternative to candy stuffed eggs for those easter egg hunts!}

I looked the process up online, and decided to let her have a go at it.  It is a simple enough process that she was able to do most of it by herself, and boy, have we had FUN WITH SLIME in this house!  My daughter is even selling it at school to her friends, along with her homemade duct tape wallets and bags.  She is quite the entrepeneur!  She splits a batch in half, and sells a “small” batch for $1 and a “large” batch for $2.

{I would not recommend stacking the slime on top of each other like the first pic, unless you like this look.  When different colors touch, they instantly are stuck and then you end up with marble slime!}

Here are the directions (via Martha Stewart, she has a great video showing the process) 

Tools and Materials
2 mixing bowls
Warm water
Elmer’s glue
1/4 teaspoon unsweetened Kool-Aid or 4 to 8 drops liquid food coloring
Craft stick
Borax
Slime How-To
1. Mix together 1/3 cup warm water, 1/2 cup Elmer’s glue, and Kool-Aid or food coloring. Stir thoroughly with craft stick; set aside.
2. Mix together 3/4 cup warm water and 2 teaspoons Borax. Stir thoroughly with craft stick; pour into mixture one, stirring continuously.
3. Remove glob from bowl and work in your hands for 2 to 3 minutes. Store in resealable plastic bag or air-tight container.Tip: If mixture starts to dry out, pour a small amount of water over it and knead for 2 to 3 minutes before returning to a tightly sealed container.

Professor Figgy was the guest on Martha who showed this technique.  He sells slime making kits on his site.  Wouldn’t these make a great gift?  I personally will be making my own, I am sure I could find a much cuter way to package it!  I’ll let you know if I come up with anything.

HEALTH/ Healthy Eating/ How-Tos

What Will Kill Our Children

This post is linked to 30-Minute Blog Challenge @ Steady Mom.

It is estimated that one out of every three children in the United States is obese.  It is an epidemic.

This video is one of the absolute best I have seen in making this real.  Please, please watch even just a few minutes.  Jamie Oliver is now on my list of favorite people.  I love his message, I love his delivery (he is funny!) and I hope as many people as possible can view this video.  Please share this with those you love.  Share it on facebook, email it, tweet it-get the word out and save our children!

FUN/DIY/ HEALTH/ Healthy Eating/ How-Tos/ RECIPES/ Valentine's Day

Fun For Kids Food!

Thinking outside the lunchbox.

What little one would not want to eat this? Read more here.

Something that surprised me when I started blogging was COMMUNITY.  I had no idea I would ‘meet’ such great people.  There are many amazing mom bloggers that I have learned so much from, and have had a great time commenting back and forth with.  I’d like to introduce you to one of them.  Her name is Sarah, from For The Love Of Naps.  Isn’t that a great title?  She is a “Lover Of Naptime,” the mom of two young boys, and she “takes each day, starts fresh, and tries to learn moment to moment.” Her perspective on life and parenting is one to be admired. This quote is under her header on her blog:

“The biggest mistake I made [as a parent] is the one that most of us make. . . . I did not live in the moment enough. This is particularly clear now that the moment is gone, captured only in photographs. There is one picture of [my three children] sitting in the grass on a quilt in the shadow of the swing set on a summer day, ages six, four, and one. And I wish I could remember what we ate, and what we talked about, and how they sounded, and how they looked when they slept that night. I wish I had not been in such a hurry to get on to the next thing: dinner, bath, book, bed. I wish I had treasured the doing a little more and the getting it done a little less.”
-Anna Quindlen(Loud and Clear [2004], 10–11)

Yep, she ‘gets it,’ and I love reading and learning from someone who does! She has a great way of seeing things through the eyes of children and instinctively knows what would delight them. Here are a few fun food posts of that in action, shared with her permission.  Read on, then take some time to go visit her, here.

Just in time for Valentines Day, a healthy- for- your- heart breakfast.

See how she did it here.

She created some love at lunchtime, read about it here.

If she lived closer, I’d invite myself over and just hope she would serve food

on a toothpick! She even suggested making little mini pea kabobs, so cute.

How blessed are her boys?  Brings this verse to mind:

 “Her children get up and give her honour, and her husband gives her praise…Proverbs 31:28

Frugal/ HOME/ RECIPES/ Sweets

Homemade Popsicles

This morning, there was no fresh fruit in the house.  My girls are used to having some type of fruit with their breakfast, so I decided to make them fruit smoothies with some frozen fruit I had hanging out in the freezer.
My method of making fruit smoothies is pretty much dump and blend.  I fill my blender 2/3 full with frozen fruit, then add enough liquid (start with a cup and add as needed) so that it will blend easily and smoothly. I like mine thin enough so I can see a vortex when looking down into the blender, then I know it won’t get stuck in our straws!  I usually use water and a splash of orange juice.  I will add honey or sugar if the fruit is not very sweet, you won’t know until you taste a bit of the smoothie.  I like having frozen peach or frozen banana in our smoothies, they both add a nice texture/thickness, and are both less expensive then frozen berries.  If you were to use all berries, it would take a lot and would be costly.
This morning, I used a frozen fruit mix that had peaches, pineapple, grapes, and melon.  I also added frozen strawberries and blueberries.  We were running a bit behind, and I did not leave my girls enough time to slurp much of their smoothies down.  Because of this, I had a bunch leftover.

What to do with it??

Make homemade popsicles!!  The kids love these, they are so easy to make and MUCH less expensive then the whole fruit popsicles you can buy. These little plastic molds are great, but if you don’t have any, you can use a paper cup with a wooden craft stick. We made these all summer long, their favorite is when I add yogurt to the smoothie, which makes a creamy popsicle.
I will do a series on smoothies coming up. There are so many ways to make them: green smoothies, fruit smoothes, yogurt smoothies, protein smoothies, we even make healthy chocolate peanut butter smoothies and chocolate covered cherry smoothies. MMM-MM!  They are a staple in our home, a great way to have a healthy snack and to get those fruits and veggies in!!
RECIPES/ Sweets

Fudgy Buttons

Tonight I wanted something sweet, and there was NOTHING in the house (I need to grocery shop!).

I knew it was time to pull out my recipe for Fudgy Buttons once again.  I found the recipe in a magazine, given by a grandma who said she stirred up a batch for her grandkids every time they visited. I’ve made these many times, and I am sure I will still be stirring them up when I am a grandma.

I like them for a few reasons.  I always have the ingredients on hand,  I don’t have to turn the oven on,  I can make them in 5 minutes, my girls can help roll the balls and make them into buttons, they are round and cute, and they satisfy even the most intense craving for chocolate and peanut butter.

They are not the healthiest thing we could choose to eat, but when compared to the ingredients in some of the most popular chocolate and peanut butter candies:

Peanuts, Milk Chocolate, Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milk Fat, Lactose, and Soy Lecithin, and PGPR, Emulsifiers)Sugar, High Fructose Corn Syrup, Partially Hydrogenated Vegetable Oil (Cottonseed, Soybean, Palm Kernel, and Palm Oil)Sorbitol, Dextrose, Chocolate, Nonfat Milk, High Maltose Corn Syrup, Refined Palm Kernel Oil, Cocoa Butter, Salt, Corn Syrup, Whey, Whey Protein Concentrate, Caseinate, Soy Lecithin, Artificial Flavor, Glycerin, Lactose, Mono and Diglycerides, and TBHQ.

I feel pretty good about my 5 ingredient, (ones I can pronounce!) cute, little Fudgy Buttons.

 

Fudgy Buttons
Prep Time
5 mins
Total Time
5 mins
 

An easy, 5-ingredient snack for when you need a quick sweet.

Recipe Type: Sweets
Servings: 4 people
Ingredients
  • 4 Tbls butter or margarine
  • 3 tsp baking cocoa
  • 1 cup confectioners' sugar
  • 1 tsp milk
  • 4 Tbls creamy peanut butter
Instructions
  1. In a small saucepan, melt the butter; remove from heat. 

  2. Add cocoa and mix well. 

  3. Stir in sugar. (Will be quite thick) 

  4. Add milk and stir until smooth. (You will feel like you should add more milk- don't. The peanut butter will make it creamy and perfect) 

  5. Add peanut butter and mix well. 

  6. Drop by teaspoonfuls onto waxed paper; roll into balls and flatten with your thumb.

 

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