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ANTI-PROCRASTINATION

ANTI-PROCRASTINATION

Anti-Procrastination Tuesday

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Weekly Update

Last week was finals week for my 3 teen girls and now they are on fall break. I’ve been off schedule because Thursday and Friday were half days at school for my girls. You will notice my specific goals are repeats from last week because of such a weird, short week.

My oldest 2 girls were gone all weekend at a fall retreat, so it has been pretty quiet around here. I’ve had a bit of down-time and spent some time getting hooked on YouTube videos and organizing my YouTube subscriptions and library. I like watching all kinds of things, from makeup tutorials to “My Weekly Cleaning” & organizing videos. I’m fascinated by how others do life and find it quite motivating to watch.

My girls go back to school on Wednesday so things will get back to normal around here. I love having them home and they needed a break, but normal is always good, too!

 

Weekly Goals

Meal Plan — grocery list +5 meals –done!

Rescue My Home — dust, sweep, vacuum, mop, bathrooms — done!

Dates — my Todd, my girls, one close friend

Do a Pin –Spaghetti Squash Chow Mein

 

Daily To-Do

Spiritual —journalScripture, pray, meditate

Move Body–walk, yoga or strength training

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Hydrate + Nutrients –greens & berries, vitamins, water

One Full Load — dishwasher & laundry

Cleaning, Clutter & Computer Zones — study, study closet, & “important label” in inbox

 

Ap-poster copy

{want this FREE printable? keep scrolling}

Specific Goals

Continue reading: Present Over Perfect

Finish reading: Anti-Cancer: A New Way of Life, & The Memory Keeper’s Daughter

Print My Caring Bridge Journal

Wash Fall/Winter Blankets

Rescue Clutter Areas

Continue Working on Study Closet & Desk

(many of these are the same as last week)

 

Recipes To Make

Baked Salmon Topped With Feta — done!

Fudge Black Bean Brownies

Breakfast Cookies

Easy Spaghetti Sauce

Date Paste (for my oatmeal & to sweeten smoothies)

Crockpot Bone Broth

Chicken, Red Grape & Pesto Pizzas

Honey Glazed Carrots

Spaghetti Squash Chow Mein

 

WHAT ABOUT YOU?

What are you wanting to get done this week?

What recipes are you planning on making?

Are you on Pinterest? Share a favorite pin you want to accomplish.

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ANTI-PROCRASTINATION

Anti-Procrastination Tuesday

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Weekly Update

It has been a week of slow around here, and I LOVED IT. I had a cold settle in my chest which turned into pneumonia, and honestly that was pretty miserable, but once I saw the Dr. and got on treatment I quickly turned a corner. Once the coughing slowed, I was able to enjoy the forced slowing of life as my lungs healed. It brought back memories of getting pleurisy after one of my reconstruction surgeries. Remembering brings on a deep thankfulness to God for life, and all that He has brought this ol’ body of mine through. I’m so, so thankful for continued health.

Forced slowness brought on time to journal, read, & rest. I also enjoyed bit of reality television and fun YouTube video watching, while sipping on Immunity Hot Lemonade. I tried to steer clear of Facebook and all things political, except for quick highlights as I need to be informed. I just wanted to keep the slowness of life and thought, and politics can get my head and heart spinning.

All I know? God is in control and holds it all.

 

Weekly Goals

Meal Plan — grocery list +5 meals — DONE!

Rescue My Home — dust, sweep, vacuum, mop, bathrooms — DONE!

Dates — my Todd, my girls, one close friend

Do a Pin —Best Energy Bar Recipe Formula

 

Daily To-Do

Spiritual —journalScripture, pray, meditate

Move Body–walk, yoga or strength training

Hydrate + Nutrients –greens & berries, vitamins, water

One Full Load — dishwasher & laundry

Cleaning, Clutter & Computer Zones — {Bathrooms}, {Study Closet}, & {Important Label in Inbox}

 

Ap-poster copy

{want this FREE printable? keep scrolling}

Specific Goals

Continue reading: Present Over Perfect

Finish reading: Anti-Cancer: A New Way of Life, & The Memory Keeper’s Daughter

Print My Caring Bridge Journal

Wash Fall/Winter Blankets

Rescue Clutter Areas

Start on Study Closet & Desk

 

Recipes To Make

Baked Salmon Topped With Feta

Fudge Black Bean Brownies

Breakfast Cookies

Creamy Kale & Chicken Alfredo

Easy Spaghetti Sauce

SLOW-COOKER-MEATBALLS-SLIDER

Crockpot Meatballs

Date Paste (for my oatmeal & to sweeten smoothies)

Crockpot Bone Broth

Chicken Noodle Soup

Kale & Quinoa Salad

 

WHAT ABOUT YOU?

What are you wanting to get done this week?

What recipes are you planning on making?

Are you on Pinterest? Share a favorite pin you want to accomplish.

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ANTI-PROCRASTINATION

Anti-Procrastination Tuesday

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Weekly Update

If you follow me on Instagram, you know that last week I was in Houston spending time with a sweet friend. She is there away from her littles and husband to get treatment for cancer relapse. I can’t even begin to put into words the special time we had, and I just wish the whole world could know her. You CAN know her art, as she is a very accomplished artist. Visit her site here to see what I mean!

I came back home to some sick teenagers who have needed their Mom. It has interrupted my flow of getting back into a routine now that I’m home, but boy am I soaking up being needed! I love to serve and spoil my girls, and I have soup simmering as I type. It is an Italian Orzo Soup with White Beans and Spinach & is easy and delicious. It is made with healthy bone broth so I know it will be nourishing to my girls. I will be sharing the recipe very soon here at New Nostalgia, along with some yummy Pumpkin Chocolate Chip Oat Balls, so make sure to check back!

I asked last AP Tuesday if you all would like to know more about my productivity system and I got a very positive response, so I will work on figuring out how to share it in the most efficient way.

 

Weekly Goals

Meal Plan — grocery list +5 meals

Rescue My Home — dust, sweep, vacuum, mop, bathrooms

Dates — my Todd, my girls, one close friend

Do a Pin —Apple Cinnamon Oatmeal Smoothie

 

Daily To-Do

Spiritual —journalScripture, pray, meditate

Move Body–walk, yoga or strength training

Hydrate + Nutrients –greens & berries, vitamins, water

One Full Load — dishwasher & laundry

Cleaning, Clutter & Computer Zones — {Dining Room}, {My Wardrobe}, & {Desktop}

Ap-poster copy

{want this FREE printable? keep scrolling}

Specific Goals

Continue reading: Present Over Perfect

Finish reading: Anti-Cancer: A New Way of Life, & The Memory Keeper’s Daughter

Start reading: Life From Scratch

Print My Caring Bridge Journal

Wash Fall/Winter Blankets

 

Recipes To Make

Baked Chili Lime Salmon

Easy Spaghetti Sauce

Chicken Stirfry

Crockpot Bone Broth

KOREAN-BEEF

Korean Beef

Chicken Noodle Soup

 

WHAT ABOUT YOU?

What are you wanting to get done this week?

What recipes are you planning on making?

Are you on Pinterest? Share a favorite pin you want to accomplish.

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ANTI-PROCRASTINATION

Anti-Procrastination Tuesday

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Weekly Update

Books, books and more books. I can’t get enough lately. Back-to-school gives way to a hint of fall and I find myself buying candles named Marshmallow Fireside, curling up with a fuzzy blanket and books…lots of books.

I’m on the last chapter of  Love Warrior and just bought it 3 days ago. I need to chew on it, but I feel it has changed me. I have 3 cookbooks from the library with post-it notes curling out from the edge marking the recipes I want to make, 2 of which I share below from The Naked Cookbook by Tess Ward. I want this cookbook to be mine. I’m so drawn to the minimalist cover, exposed spine, beautiful photography and stripped-down- to- goodness recipes. I plan on making her Flax & Pumpkin Seed Gluten Free Bread & Turmeric Milk, both recipes are linked below.

 

Weekly Goals

Meal Plan — grocery list +5 meals

Rescue My Home — dust, sweep, vacuum, mop, bathrooms

Dates — my Todd, my girls, one close friend

Do a PinHow To Start A Cookbook Club

 

Daily To-Do

Spiritual —journal, Scripture, pray, meditate

Move Body–walk, yoga or strength training

Hydrate + Nutrients –greens & berries, vitamins, water

One Full Load — dishwasher & laundry

Cleaning, Clutter & Computer Zones — {Bathrooms+Sunroom}, {My Clothes Pile}, & {Immediate File in Gmail}

 

Ap-poster copy

{want this FREE printable? keep scrolling}

Specific Goals

Continue reading: Present Over Perfect

Finish reading: Love Warrior

Start reading: Life From Scratch

Work on redecorating sun room

Fall/Winter Capsule Wardrobe

 

Recipes To Make

Baked Chili Lime Salmon

Easy Spaghetti Sauce

3 Ingredient Peanut Butter Cups

CHICKEN-FRIED-RICE-2

Chicken Fried Rice

Crockpot Bone Broth

Flax + Pumpkin Seed Carb Free Bread

Turmeric Ginger Latte

Tamari Dressing

Homemade Velveeta

 

WHAT ABOUT YOU?

What are you wanting to get done this week?

What recipes are you planning on making?

Are you on Pinterest? Share a favorite pin you want to accomplish.

 

AP-print

ANTI-PROCRASTINATION

Anti-Procrastination Weekly Update

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Weekly Update

Our oldest daughter, Teagan, turned 17 on Saturday. We had her birthday party out at her Grandparents pool and pool house. It was a very fun party, with about 20 of her friends. Our youngest daughter, Avery, made the birthday cake and cupcakes. I helped decorate & made food with lots of help from Sam’s Club!

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A great evening of swimming, volleyball, s’mores, trampoline, video games, singing and dancing was had by all. I was so impressed with how great all of her friends are…such a fun group of kids.

I teared up several times during the day, thinking of having a 17-year-old! I cannot believe how quickly time passes!

 

Weekly Goals

Meal Plan — grocery list +5 meals

Rescue My Home — dust, sweep, vacuum, mop, bathrooms

Dates — my Todd, my girls, one close friend

Do a PinBlender Banana Oatmeal Muffins

 

Daily To-Do

Spiritual —journal, Scripture, pray, meditate

Move Body–walk, yoga or strength training

Hydrate + Nutrients –greens & berries, vitamins, water

One Full Load — dishwasher & laundry

Cleaning, Clutter & Computer Zones — {Living Room}, {Clean Clothes Basket}, & {Inbox}

 

Ap-poster copy

{want this FREE printable? keep scrolling}

Specific Goals

Continue reading: Present Over Perfect

Start reading: Where The Wind Leads

Start on redecorating sun room

Gather family around table for dinner as much as possible!

 

Recipes To Make

Brown Sugar Baked Peaches

Crockpot Refried Beans Without The Refry

Baked Chili Lime Salmon

3 Ingredient Peanut Butter Cups

a pan full of ingredients for sloppy joes

30 Minute Sloppy Joes

Homemade Velveeta

 

WHAT ABOUT YOU?

What are you wanting to get done this week?

What recipes are you planning on making?

Are you on Pinterest? Share a favorite pin you want to accomplish.

 

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ANTI-PROCRASTINATION

Anti-Procrastination Weekly Plan

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Goodbye Olympics

We have had such a great time watching the 2016 Olympics. We are actually watching them right now as I type. Even though they are over, we recorded hours of it and are still enjoying every bit of it. My two older girls are either too busy or not interested, but my Avery, Todd and I have spent almost every evening watching them together. Todd and Avery have had lots of fun laughing at me gasping and reacting to all the great and tense moments. I think the Olympics are emotional! I love it.

Todd has had to work late almost every evening while they are on, and it became a habit of his to text me one word as he leaves work and begins his drive home.  “Olympics?” I always respond with a hearty “Yes!”

I’m going to miss those one word texts from my man.

 

Weekly Goals

Meal Plan — grocery list +5 meals

Rescue My Home — dust, sweep, vacuum, mop, bathrooms

Dates — my Todd, my girls, one close friend

Do a PinGuilt Free Ice Cream

 

Daily To-Do

Spiritual —journal, Scripture, pray, meditate

Move Body–walk, yoga or strength training

Hydrate + Nutrients –greens & berries, vitamins, water

One Full Load — dishwasher & laundry

Cleaning, Clutter & Computer Zones — {Master Bedroom}, {Clean Clothes Basket}, & {Delete Old Photos}

 

Ap-poster copy

{want this FREE printable? keep scrolling}

Specific Goals

Finish reading:  The Death of Cancer

Keep reading: Present Over Perfect

Workout plan

Slow Down!

 

Recipes To Make

Chicken Fried Rice

Spaghetti

Burrito Bowls with Rotisserie Chicken

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Crockpot Refried Beans Without The Refry

Baked Chili Lime Salmon

3 Ingredient Peanut Butter Cups

Quick Korean Beef on Rice

Homemade Velveeta

 

(for Mac n Cheese & Nachos)

WHAT ABOUT YOU?

What are you wanting to get done this week?

What recipes are you planning on making?

Are you on Pinterest? Share a favorite pin you want to accomplish.

 

AP-print

ANTI-PROCRASTINATION

Anti-Procrastination Tuesday Weekly Plan

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BACK TO SCHOOL

My 8th grader Avery went back yesterday, and Colsie (10th grade) & Teagan (11th grade) go back  today. I have mixed emotions about the quiet house and extra work time. I am excited about plans  for this blog, and have quite a bit of work I’d like to do on our home now that I won’t have 3 teens in the way! I WILL miss them. They are so grown up and have changed so much, even just over the summer. Oh how I love my girls!

 

FALL WORKOUTS

Something that I am planning on hitting hard is this fall increasing my workouts. The only exercise I’ve done this summer is walking, paying attention to how many steps a day that I get, and doing a bit of stretching. It has been fascinating to see which days I get close to 10,000 steps and how few steps I get on days that I sit to write posts and do administrative work for New Nostalgia.  I need to get my heart rate up and do some strength training, so I’m going to be taking advantage of fall routine to focus in on health.

Another reason why I am so motivated to exercise is because the cancer medications I am on are definitely causing weight gain. It is the first time in my life that I have had to even think about weight, so I have been pretty spoiled these 40 years, but right now my clothes are not fitting! I know that extra weight is health hazard for me, as excess weight means extra estrogen, and my cancer is fed by hormones, so keeping a healthy weight is very important as a cancer survivor.

 

Weekly Goals

Meal Plan — grocery list +5 meals

Rescue My Home — dust, sweep, vacuum, mop, bathrooms

Dates — my Todd, my girls, one close friend

Do a PinHow to Get Calcium Deposits Off an Ice Dispenser

 

Daily To-Do

Spiritual —journal, Scripture, pray, meditate

Move Body–walk, yoga or strength training

Hydrate + Nutrients –greens & berries, vitamins, water

One Full Load — dishwasher & laundry

Cleaning, Clutter & Computer Zones — {sunroom}, {trunk}, & {important file/inbox}

 

Ap-poster copy

{want this FREE printable? keep scrolling}

Specific Goals

Finish reading:  Loving Frank

Start reading: Present Over Perfect

Keep calling window specialists for estimate–phone tag!

Clean sunroom windows

Plan for menu plan! Ha.

Workout plan

 

Recipes To Make

Chicken Fried Rice

Homemade Pesto

Tomatoes On Toast

Spinach, Tortellini & Grilled Chicken Salad

My Mom’s Taco Salad

 

WHAT ABOUT YOU?

What are you wanting to get done this week?

What recipes are you planning on making?

Are you on Pinterest? Share a favorite pin you want to accomplish.

 

AP-print

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