Anti-Procrastination Weekly Update


Weekly Update

It is Monday and all 3 of my girls are home from school for President’s Day. I woke up early to get a head start on this blog and my ever-growing inbox, so that I can be available for my girls.

It is a good thing I did! Teen girls are quite independent, but they still need their Momma and keep me plenty busy.

My youngest needs a ride later this afternoon to join her cousin for a couple of fun hours at a local craft studio. My middle girl woke up with a sore throat and asked if I would make her a soothing smoothie. then reminded me that we need to practice driving and pick up a job application today. My oldest just sent me a text that said, “Prom dress shopping?” a request I was not able to say ‘yes’ to yesterday, so I’d really like to say it today!

I am working hard at saying ‘yes’ more than ‘no.’ I know these days are so fleeting and before I know it they will be up and out of the nest, and I will be hoping for my phone to buzz with a shopping request. I wanted to get to the gym, grab a shower, work on a few piles of clutter, and buy some groceries. These are all good things, but they will be pushed aside today to spend time with my girls.

So often, decisions on how we spend our time is choosing between good, better and best. Oftentimes our good is set aside for another’s best. Today, my yes is to my girls, who are home in front of me, wanting to spend time with me. Today, this is the best ‘yes.’


Weekly Goals

Meal Plan — grocery list +5 meals

Rescue My Home — dust, sweep, vacuum, mop, bathrooms

Dates — my Todd, my girls, one close friend

Do a Pin — Honey Lime Quinoa Fruit Salad


Daily To-Do

Spiritual –journal, Scripture, pray, meditate

Move Body–walk, yoga or strength training

Hydrate + Nutrients –water (goal is a gallon a day); leafy greens & berries, vitamins, powdered greens

One Full Load — dishwasher & laundry

Cleaning, Clutter & Computer Zones — {bathroom + extra room}, {bins away}, & {tasks in gmail}


Ap-poster copy

{want this FREE printable? keep scrolling}

Specific Goals

Continue reading: Emotionally Healthy Spirituality & Anti-Cancer: A New Way Of Life

Finish reading: Take Me With You

Start reading:Katharina & Martin Luther

Focus in on new content for New Nostalgia

All bins loaded and put in storage

Fix vacuum



Recipes I’m Making Week

“Best Recipe I Ever Messed Up” Bars

Popcorn Chicken

Instant Pot Whole Rotisserie Chicken

Crockpot Bone Broth –every week (made it in Instant Pot this coming soon!)

Instant Pot Yogurt –every week

Spaghetti with Grass Fed Beef

Butter Chicken

Cincinnati Style Chili

Instant Pot Steel Cut Oats

Honey Lime Quinoa Fruit Salad


Watch my Instagram Stories for a glimpse of the making of these recipes. I often capture my cooking process!



What are you wanting to get done this week?

What recipes are you planning on making?

Are you on Pinterest? Share a favorite pin you want to accomplish.


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