Browsing Category

HOME

ANTI-PROCRASTINATION/ HOME

Anti-Procrastination Tuesday

the logo for anti-procrastination tuesday at New Nostalgia
Goals Last Week:
continue to organize Evernote
wash sunroom windows
continue to clean out inbox
continue to organize photos
all laundry done by Wednesday pm


Goals This Week:
wash sunroom windows
organize 3 Amazon purchases
wash all bedding
continue to clean out inbox
put important stickies into Evernote
Home Zone This Week:
Main bathroom/extra bedroom/kids’ rooms/craft room
(spend 15 minutes a day focused on zone work)

Hot Spot This Week:
Upstairs Landing Area
(spend 5 minutes a day decluttering hot spot)

Last Week’s Pin:

Pin I Want To Implement This Week:

a four drawer bin full of tags, bags, bows and wrap for gift wrap organization

………………..

Last Week’s Most Clicked On Links:

Roundup of Photos from most clicked links below


How To Save An Unripe Avocado @ A Life Unprocessed
Pumpkin Gluten Free Brownies @ My Sister’s Pantry
Honey Teryaki Chicken @ Frugality Gal
Take 90 Minutes & Change The World @ Mom’s Cup Of Ambition
21 Uses For Honey @ Fluster Buster
Creating A Weekly Cleaning Schedule That Works @ Confessions of a Semi-Domesticated Momma
How To Compile A 72 Hour Kit @ Saving Cent by Cent


………………..

New Nostalgia


New Nostalgia

…………………..
Be Encouraged, Be Inspired & Get Something Done!

………………..
Let’s Work Together And Get The Word Out!
“Happy to be linking up at New Nostalgia’s Anti-Procrastination Tuesday Link Party!



Beauty/ DIY/Crafts/ Frugal/ HEALTH/ HOME

12 Must- See Homemade Remedies To Save Your Health And Your Budget

So its been all over the news that they are finding parabens in the breast cancer survivors breast tissue.  My ears perked up with this because I have been in the beauty business for years as a cosmetologist, and parabans seem to be in EVERY beauty product.  I have also met way too many young hairstylists that also battled breast cancer, and it has made us all say “hmm.”

Parabens are a group of compounds widely used as antimicrobial preservatives in food, pharmaceutical and cosmetic products, including underarm deodorants. Parabens are absorbed through intact skin and from the gastrointestinal tract and blood.
Measurable concentrations of six different parabens have been identified in biopsy samples from breast tumors (Darbre, 2004). The particular parabens were found in relative concentrations that closely parallel their use in the synthesis of cosmetic products (Rastogi, 1995). Parabens have also been found in almost all urine samples examined from a demographically diverse sample of U.S. adults (Ye, 2006a).
Parabens are estrogen mimickers, with the potency of the agonistic response being related to the chemical structure (Darbre, 2008). They can bind to the cellular estrogen receptor (Routledge, 1998). They also increase the expression of many genes that are usually regulated by estradiol and cause human breast tumor cells (MCF-7 cells) to grow and proliferate in vitro (Byford, 2002; Pugazhendhi, 2007). Nevertheless, parabens as a class do not fully mimic estradiol in the changes in cellular gene expression nor are the effects of all parabens identical (Sadler, 2009).
    Parabens are estrogen mimickers.”  This really made me pause, as my cancer and the majority of breast cancers are fed by hormones.  I had symptoms of estrogen dominance for years and I often wonder if this contributed to my diagnosis.
    As I have been trying to avoid parabens, I have been on a kick of making my own beauty products, and in my quest to avoid chemicals, I have also been back on track of making some of my own cleaners. There are some wonderful healthy products out there, but they usually end up costing an arm and a leg, so have been quite motivated to make my own.
    My inspiration comes hugely from my Pinterest Boards.
    Here are a few that have caught my eye on
    {wanna follow me there? Click here.}

    6 DIY Homemade product ideas

    1. Anti-Eczema Lotion Bars.
    My youngest deals with a few patches of eczema every once in awhile.  I like to have something on hand, and I usually buy it from our local health food store.  I compared the ingredients in these bars to the product we use and love and they are super similar.  Makes me happy as the one we buy is not cheap!
    Source: ehow.com 
    2.  Peppermint Oil Insect Repellent
    It is natural, smells good, and is green, too!
    3. Coconut Scalp Treatment Oil
    This post is by Destri at The Mother Huddle, whom I love.  She, too, is a licensed cosmetologist and knows what she is talking about when it comes to the scalp and hair.
    4. Instant Olive Oil Sugar Hand Scrub
    This one is also from The Mother Huddle.  Love that I can grab 2 ingredients in my kitchen and have soft hands within minutes.
    5.  Natural Wood Polish
    Equal parts olive oil and vinegar!  So easy.  So cheap!
    6.  Homemade Air Freshener–those store bought sprays are full of chemicals and can trigger allergies, not to mention the propellent in aerosol sprays!

    6-12 homemade cleaning products, cough syrup, gunk remover
    7.  DIY Super 40 Load Dryer Softener Sheet
    Take your favorite liquid fabric softener and soak an old hand towel or flour cloth completely with it. Wring it out and let it dry completely, then throw it in with your next load. This mega-fabric softener sheet should be good for at least 40 loads of laundry WHAT A GREAT IDEA!! (If you want to be super green, I have heard that vinegar in the rinse cycle is great for making clothes soft.)

    8.  DIY Organic Dry Shampoo
    This intrigues me.  The link has great directions on how to make it, just not how to use it.  If I make it, I will let you know what I figure out.
    Source: make-it-do.com 
    9. Spring Clean Your Mattress
    Use baking soda and essential oils.
    10. Goo Gone Substitute
    Coconut oil + baking soda. Gets the sticky off!
    Source: ekwetzel.com 
    11.  Bathroom Air Freshener
    Put a few drops of essential oils into the toilet paper roll.
    12. DIY Cough Syrup
    Frugally Sustainable has tons of awesome “make your own” ideas.  Love that site!

    ///

    ANTI-PROCRASTINATION/ HOME

    Anti-Procrastination

    Goals Last Week:
    continue to organize my Evernote
    wash sunroom/porch windows
    clean out inbox
    organize “stickies” (virtual post it notes on my desktop)

    Goals This Week:
    continue to organize Evernote
    wash sunroom windows
    continue to clean out inbox
    continue to organize photos
    all laundry done by Wednesday pm
    Home Zone This Week:
    Kitchen
    (spend 15 minutes a day focused on zone work)

    Hot Spot This Week:
    Upstairs Landing Area
    (spend 5 minutes a day decluttering hot spot)

    Last Week’s Pin:

    Pin I Want To Implement This Week:

    Using Dawn to clean windows.
    (I’m pulling out the chemicals to clean the outside of my windows!)
    ………………..

    Last Week’s Most Clicked On Links:


    Meat & Potatoes Girl | Creekside Ministries
    Small Laundry Room Reveal | Smart Girl Style
    We Are Canning! | Living in the Green

    ………………..


    New Nostalgia


    New Nostalgia

    …………………..

    Be Encouraged, Be Inspired & Get Something Done!

    ………………..

    ALSO, let’s get to know one another. 

    It would be so nice to visit the linked post right before your own, and let them know you came from New Nostalgia’s AP Tuesday!


    ANTI-PROCRASTINATION/ HOME

    Anti-Procrastination Tuesday

    Anti Procrastination Tuesdays with New Nostalgia on chalkboard
    Goals Last Week:
    make budget category list
    organize my Evernote
    write book review
    wash sunroom/porch windows
    clean out inbox

    Goals This Week:
    continue to organize my Evernote
    wash sunroom/porch windows
    clean out inbox
    organize “stickies” (virtual post it notes on my desktop)

    Home Zone This Week:
    Porch, Entry & Dining Room
    (spend 15 minutes a day focused on zone work)
    (excited that this area is already decluttered/minimalized...now I can work on cleaning it!)

    Hot Spot This Week:
    Upstairs Landing Area
    (spend 5 minutes a day decluttering hot spot)


    Last Week’s Pin:
    How To SEO A Blog Post-4 Simple Steps from Ask Anna

    Pin I Want To Implement This Week:
    6 evernote apps to help organize life and desktops
    ………………..

    Last Week’s Most Clicked On Links:
    Coming soon!


    ………………..

    New Nostalgia


    New Nostalgia

    …………………..

    Be Encouraged, Be Inspired & Get Something Done!

    ………………..

    ALSO, let’s get to know one another. 

    It would be so nice to visit the linked post right before your own, and let them know you came from New Nostalgia’s AP Tuesday!


    Gardening

    Growing Herbs In A Square Foot Garden

    Growing herbs in a square foot garden
     

    I have so enjoyed my herbs in our Square Foot Garden this year.  I have been using them like crazy and   it makes me feel very Martha Stewart!  I bought transplants of all of the herbs this year. Dill, Rosemary, Parsley & Basil. The Mel’s Mix soil mix I use in my garden sure makes my herbs grow like crazy.  They really are no work other than watering every few days and pinching off the flowers to encourage leaf growth/spread.  

    Herbs including parsley

    I have especially loved throwing parsley into my green smoothies or juicing it.  I grew both flat leaf parsley and curly.  The flat leaf seems to be most happy & that has made me happy! Parsley is a very cleansing a detoxifying herb, and I use it in almost every dinner dish I make.

    My rosemary is also growing happily. It is such an earthy and beautiful herb.  We love it on roasted vegetables, especially roasted potatoes.

    Basil in a garden

     I grow a lot of basil every year.  I use it in my simple spaghetti sauce, to make pesto, and my favorite…tomatoes on toast ,which is an easy version of bruschetta.  I also use it in creamy avocado dip, which is a $100 prize winning recipe, thanks to a contest I won with Avocados From Mexico.

    Dill in a garden

     Dill is one of my most favorite herbs.  I use dill on roasted potatoes and in quiche.

    What are your favorite ways to use fresh herbs?
    Cover of Mel Bartholomew's book "All New Square Foot Gardening"
    This is the book I used.  Best way to garden! 
    Click here to order, and I will get a small percentage.
    Thank you!!

    More on Gardening From New Nostalgia:

    ANTI-PROCRASTINATION/ HOME

    Anti-Procrastination Tuesday

    Anti Procrastination Tuesdays logo by New Nestoglia on chalkboard
    Goals Last Week:
    take trunk load to charity
    walk or bike everyday
    greens, beans, seeds & berries everyday
    make budget category list

    Goals This Week:
    make budget category list
    organize my Evernote
    write book review
    wash sunroom/porch windows
    clean out inbox

    Home Zone This Week:
    Living Room
    (spend 15 minutes a day focused on zone work)
    (excited that this area is already decluttered/minimalized…now I can work on cleaning it!)
    Hot Spot This Week:
    Upstairs Landing Area
    (spend 5 minutes a day decluttering hot spot)

    Last Week’s Pin:

    Pin I Want To Implement This Week:

    How to SEO a blogpost

    How To SEO A Blog Post-4 Simple Steps from Ask Anna

    ………………..

    Last Week’s Most Clicked On Links:


    33 Uses Of Epsom Salts // Fluster Buster
    My Top 16 Apps For Moms // Confessions of a Semi-Domesticated Mama
    Healthy Lunch Box // My Sister’s Pantry
    Budget Friendly Family Room Redo // Confessions of a Semi-Domesticated Mama

    ………………..


    New Nostalgia


    New Nostalgia

    …………………..

    Be Encouraged, Be Inspired & Get Something Done!

    ………………..

    ALSO, let’s get to know one another. 

    It would be so nice to visit the linked post right before your own, and let them know you came from New Nostalgia’s AP Tuesday!


    FUN/DIY/ HOME/ Homemaking/ Organizing/ Simplifying

    Organizing My Pantry & Some Tips For a Efficient & Simple Kitchen

    New Nostalgia's organized pantry
     

    Now that the kids are back in school, I am eager to continue on in my series of Minimalizing Our Home.  I can’t tell you what a difference it has made in the areas I have already organized/minimalized. It has been so very easy to keep those areas clean and tidy.  It motivates me to get busy and continue on in my mission of embracing the slow life.  Part of living life to the fullest is eliminating that which takes up precious time, and for our family, that means anything excess that I would have to deal with.  
    Everything we bring into our home will need attention, whether it needs to be put away continuously, dusted or cleaned, or simply sitting there taking precious space in our home.  Because of this, I have become very thoughtful about what is worthy of my time and attention, and have enjoyed getting rid of anything that does not fit in that category…hence my minimalizing series!
    Before and After organizing a large pantry
    Back to the pantry, it is a space that really is important to keep tidy.  In my pursuit of health, I need to know what I have available to feed my family, and make sure it is accessible so we will actually eat it or I will actually bake with it.  
    I love mason jars for this very reason.  With a glance I can see what we have and how much of it we have.  My kitchen is plastic free for the most part.  I don’t trust what is in plastics, and mason jars are just so cute and easy for me to store and use.  I keep all the lids in one big bowl, and the empty jars on one shelf.  The small jars can stack which really helps with storage.  I love not having nasty, stained plastic containers and lids of every color and size.  I love the simplicity of mason jar lids.  One bowl, very accessible.
    Basket and spices

    As you can see, I use mason jars to store my dried goods.  They are great for rice, nuts, seeds, coconut, & nutritional yeast.  I also love using a lazy susan in my pantry for the few things that come in their own resealable bag.  I also keep my peanut butter there, which I use every day so it needs to be in an easy- to- grab place.

    The basket holds all my tea.  I like that I can quickly grab it and have everything I need for tea.

    Under my tea basket are my place mats.  Again, easy to see and grab when needed.

    Shelf for foil and wax paper
    This little shelf works great for storing my foil & wax paper, etc.  I keep my extra boxes of tea underneath.

    Using containers for certain foods

    I like using containers to corral certain foods.  I have 2 white tubs on this shelf.  One is for pasta, the other is our snack bucket.  I keep bagels and bread in between the white tubs and the brown wooden tub holds all our nuts.  See the wooden clothes pin sticking out of that wooden box?  This is another way I simplify my kitchen.  I keep a large mason jar full of wooden clips and use them as chip clips.  I like that they are all the same neutral color, and it gets rid of bright colored- plastic chip clips that are all sizes and hard to store.

    Salad spinner and rice cooker

    This shelf holds some of my larger items.  My salad spinner, rice cooker and large salad bowl.   I keep clipped bags of chips in that large wooden bowl.  I also keep our cereal and oatmeal on this shelf.

    The very top shelf holds any paper products we have, and I have put hooks up to hang our mop, broom, dust pan, mop bucket (in corner, not seen) and a plastic bag dispenser.  The wire basket holds my hand blender and potatoes when I buy them.  I have a large lazy susan for small appliances up top.

    Organized pantry with trash can and mops
    We recently invested in a larger trash bin with a swivel lid.  It works SO much better than this one in the picture.
    Door to kitchen containing a hanging shelf
    This door is in our kitchen right next to our pantry.  It leads to the garage and to our downstairs.  Our kitchen does not have much storage space, and our pantry is small, so I bought this over-the-door organizer about a year ago.  I keep hand towels & dish clothes in the bottom rack, as we only have 2 drawers in our kitchen…yep…I said 2!  I will share with you in an upcoming kitchen post how I deal with that!  Kids straws (Momma uses glass!) and our daily vitamins in the rack above that. Coffee & coffee filters on the next shelf. Above that are ingredients that I use often in my baking…baking powder, baking soda, salt & cocoa powder.  I usually keep vanilla there, too.  And again, extra tea boxes!  I love tea!
    White organized kitchen and sink
    While we are on the subject of baking, it is really helpful to be super purposeful about where to keep  ingredients if you want baking to be a “piece of cake” so to speak. I keep my flours and sugars out on the counter, then just need to turn around and grab the rest of my dry ingredients from the door organizer in the pic above.  My measuring cups and spoons are all right there.  Having everything so accessible has made a BIG difference in my motivation to be more purposeful in whipping up healthy foods for my family.  It makes me WANT to bake.
    Recap of tips:
    ~Use mason jars–they are good for environment, they replace stained plastic, are see-through, and use the same lids which can be stored in one area and simplifies the kitchen.
    ~Use wooden clothesline clips as chip clips.  They are cute, small, and can fit in a mason jar for storage. Get rid of those big, multi-colored plastic chip clips!
    ~Use hooks to get your mop, broom and feather duster off the floor.  I have added more hooks against the pantry wall that is hidden for my girls lunch boxes.  Hooks are great for using vertical space.
    ~Use a holder to corral plastic bags.  This frees up a drawer or shelf/cupboard.
    ~Keep things that you use often front and center.  Be thoughtful and purposeful about where you place each thing.  This keeps your kitchen running efficiently and simplifies the baking/cooking process.
    ~Keep like with like.  Pasta together, nuts together, cereal together, vitamins together, snacks together, small appliances together….I really should put all my boxes of tea together…seeing them separate in the pics above is now driving me crazy!
    ~If you are low in drawer space, get creative with storage.  Use racks for foil, etc.  Use baskets for dish towels/dish cloths.
    For More Minimalizing/Simplifying Posts:

    Got any more kitchen tips for me?

    Are any of these tips helpful for you or “jive” with you?

    Top