Anti-Procrastination Weekly Update and Goals

Simple tablescape for small kitchen table. {follow me on Instagram for more images like this one}

Weekly Update


I love how the light streams into my kitchen during the day. I captured my favorite area of kitchen light in the photo above. Do you see how the light penetrates the shadows, bounces off still objects and creates beauty?

It reminds me of life. Sometimes all we can do is be still and pray for the light to come.

God has been so very close this past week and showing me even in the shadows, his light comes in and makes things new and beautiful, just like the image. Without light, the image would be dark and gloomy.

Sometimes it takes periods of shadows and darkness and gloom for true light to come in and change it into something so beautiful it takes our breath away. Sometimes we are so desperate for change that when it comes it is hard to grasp it and all you can do is exhale.

There recently has been breakthrough in areas of my world that I have faithfully prayed for.  Because my story interweaves with the stories of others, I am not free to share, but I want to shout loud that GOD HEARS OUR PRAYERS.

His timing in answering them can seem like forever, but He has shown me over and over how good and trustworthy he is, working behind the scenes of life, making all things fit together for good.

Hold on in the darkness. Look for light in the shadows. Have faith that a good God sees you and has a plan and purpose. Choose trust and joy as you wait for it all to unfold–be still! Know in the end, light wins, and true beauty will come.

Anti-Procrastination Free Printable

A Visual Encouragement to Reach Your Goals

Anti-Procrastination Free Printable

{want this FREE printable? keep scrolling}

Weekly Goals

MEAL PLAN — grocery list +5 meals

DATES — my Todd, my girls, one close friend

DO A PIN — Pantry Organization with Mason Jars


Pantry Goals -Organizing with mason jars

{via Farmhouse On Boone}

Daily Personal Health Goals

SPIRITUAL — journal, Scripture, pray, meditate

MOVE BODY — walk/jog; yoga or strength training; Abs, Core & Pelvic Floor

HYDRATE & NUTRIENTS — water (80 oz a day); leafy greens & berries, vitamins, powdered greens, seeds

READING — Moment Maker: You Can Live Your Life or it Can Live You

HOME GOALS — everyday chores to keep my home clean in minutes a day.


Weekly Verse

Psalm 10 He is full of love.

A Few of My Favorite Things

Wallet Case for iPhone

I have had this wallet case since last October and LOVE IT. It is pretty in the rose gold, (also comes in silver), stores my driver’s license and a credit card, is super protective, wears beautifully, and has a handy little magnetic lock stand. It is my favorite iPhone case by far!

Computer Carrier Sleeve

While we are on the subject of cases, I have to share with you my new computer case. I have had it a week and I am super impressed with the quality. The inside is the softest, cushioned material–almost velvety–and has thick cushioned protective edge.  It is nice to look at with the sturdy leather handle, and compact enough that I can slip it in my large purse when I don’t want to carry it. The front pocket stores my cord with smaller compartments for pens, earbuds and my usb connector. I bought the black one with the brown leather handle.


Recipes Goals

Recipes I Want To Make This Week

 {watch my Instagram Stories to see some of these recipes. I often capture my cooking process!}

Cashew Chicken

3 Ingredient Healthy Peanut Butter Dip

Homemade Almond Butter

Instant Pot Beef Stew

 Oatmeal Blueberry Cookies

Garlic Noodles

Seasoned Lentils

Stove Top Granola


Essential Oil Recipe of The Week

{Rocky Mountain Oils are my oils of choice. I just love them–their scent is so pure and I really appreciate the free shipping!}


Happy Morning

2 drops Orange

2 drops Lemon

2 drops Peppermint

Diffuse away! Citrus oils are uplifting and peppermint helps awaken and energize.

{Need a diffuser? This is my fav essential oils diffuser!}


Weekly Staple Recipes

Instant Pot Yogurt

Instant Pot Steel Cut Oats

Instant Pot Quinoa

Instant Pot Hard Boiled Eggs

Instant Pot Black Beans

Restaurant Style Salsa



What are you wanting to get done this week?

What recipes are you planning on making?

Are you on Pinterest? Share a favorite pin you want to accomplish.



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