These Peanut Butter Banana Honey Fold-Overs are a new favorite at the Bowman household. Â My 3 girls have simply HAD IT with peanut butter and jelly sandwiches, and were delighted to find something different in their lunch box. Â I love that I found something just as easy to make as a sandwich, tastes amazing & is healthy to boot!
I’ve made peanut butter honey chia rollups before, but these fold-overs have gone over much better with my kids. Â They are easier to make, too. Â Instead of chia being sprinkled inside, these tortillas have chia AND flax in them — thank you Trader Joes! Â It is so hard to find a store – bought tortilla that does not have hydrogenated oils or tons of preservatives in them. Â I have searched high and low with little luck, until shopping at Trader Joes. Â These stay quite soft and chewy which my girls love.
I just recently started homeschooling my middle girl, 13-year-old Colsie, so now I am down to making just 2 lunches a day. Â To make 2 of these Peanut Butter Banana Fold-Overs, I use one banana, sliced.
I simply spread a couple of tablespoons of peanut butter in the middle, then use raw honey on the sides which serves perfectly as the ‘glue’ to hold these fold-overs together. Â I slice 1/2 a banana, arrange the slices in the middle to fit on top of the peanut butter, the fold the two honeyed sides into the middle. Â The banana stays nice and secure in the middle, and does not turn all icky and brown.
If sliced in half, they fit perfectly in our favorite Sistema lunch cube. Â If you have never seen these cubes you are missing out. Â They have made packing lunches almost fun…almost…packing lunches is never my favorite chore. Read more about the lunch cubes in my Best Way To Pack A Lunch Post.
Don’t limit these to just lunches! Â They make a great breakfast or after-school snack.
{A Photo To Pin If So Desired}
Peanut Butter Banana Honey Fold-Overs
2 Tortillas of your choice
4 Tbsp Peanut Butter, divided
4 Tbsp Honey, divided
1 Banana, sliced & divided
Spread both tortillas with 2 Tbsp of honey and peanut butter, with the peanut butter in the middle and the honey on the outer two sides, as shown in the above pictures. Â Divide the banana slices between the two tortillas and arrange in a single layer. Â Fold over, using the honey as a ‘glue’.





