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Quinoa Cinnamon Cracker Crumble Topping

SUMMER ENTERTAINING

It is almost July and I’m loving every bit of this summer. Comparing it to last, it is a breath of fresh air and full of moments I’m trying hard to hold on to, as my 3 teen girls are growing up so quickly. Every time I blink I feel they change, morphing by the moment!

In this season of life, summer entertaining at our house more often than not involves teenagers! They have sleepovers, watch movies, and literally ‘hang’ out in our backyard in their hammocks. Did you know portable hammocks are a ‘thing’ with teens right now? They are a super fun way to get your teen outdoors with friends, to hang together & socialize with each other and the whole world on their phones.

SMOOTHIE BOWLS

Whenever my teens ask to have a friend sleepover, one of the first thoughts I have is “hmm..what do I have for snacks and breakfast?” We all know food is a very important part of entertaining teens.

My oldest is a cross-country runner and cares about nutrition and health. She wants a healthy breakfast and snacks. My younger two just want tasty and don’t care much about the health status of their snacks, but I’m noticing some of their friends do, so hopefully it will wear off on them!

I have found the perfect healthy solution for both summer sleepover breakfasts & snacks whether the girls have a healthy palate or not…THE SMOOTHIE BOWL!

There is a huge smoothie bowl movement going on and I love it! Just search #smoothiebowl on instagram or twitter and you will see all kinds of beautiful examples.

A smoothie bowl is basically a thick smoothie that you can eat with a spoon, with all kinds of fun toppings. The toppings are a great way to add nutrition to the bowl, and the extra texture makes it feel like a luxurious treat for breakfast.

This is great summer entertainment food for my girls. I can blend up the smoothie in seconds and set out a variety of toppings, from chia seeds to chocolate chips– something to please everyone!

It’s also the perfect food to eat while hammocking outside in the summer sun!

QUINOA CINNAMON CRACKER CRUMBLE TOPPING

I made the PERFECT topping for our smoothie bowls. I wanted to add a nice hearty crunch, something like granola but more decadent. Something that tastes like a cinnamon roll but with crunch and a bit of health to go along with it.

Enter my Quinoa Cinnamon Cracker Crumble Topping.

That is so fun to type. It is also so fun to create a recipe, because then I get to name it whatever I want!

This Quinoa Cinnamon Cracker Crumble Topping is amazing and good enough to be eaten alone, straight from the jar. It has cinnamon, maple syrup, butter and just a touch of brown sugar. The crunch comes from raw quinoa and delicious chunks of cracker.

CRACKERS

I used and love Dare Breton Crackers. They are super versatile, great for an extravagant party, an impromptu gathering, or a teenage sleepover. They are loaded with crunch and packed with flavor.

I coated the cracker chunks with the maple/cinnamon/butter mixture and baked. The quinoa is tasteless but adds amazing crunch factor. Other than the crunch, the best thing about adding quinoa is the protein it adds to the top of your smoothie bowl, which is extra filling and makes my ‘runner girl’ and her friends very happy.

The cracker topping stays nice and crunchy even mixed into a smoothie bowl, down to the very last bite! This cracker topping would also be great on top of yogurt, ice cream, or oatmeal.

MORE TOPPING IDEAS

I made the smoothie bowls inside, and set my topping bar outside, for guests to help themselves to. I kept the toppings on the healthy side, but really, the sky is the limit when it comes to smoothie bowl toppings. The one topping I will always want now that I’ve tasted it, is the quinoa cracker crunch topping. You guys, I’m telling ya, this recipe is GOOOOD!

Here are a few other topping ideas:

chia seeds

chocolate chips

shredded coconut

berries

nuts

hemp seeds

banana

gogi berries

raisins

dried cherries

You could even add some gummy worms when serving teens, although, if I did this I would make the base a green smoothie by adding spinach, to make myself feel better about the worms!

QUINOA CINNAMON CRACKER CRUMBLE TOPPING

INGREDIENTS:

1/2 sleeve Dare Original Crackers, crumbled (about 1 1/2 – 2 cups crumbled)

1/4 cup melted butter

1/3 cup uncooked quinoa, rinsed

1/4 teaspoon cinnamon

1/3 cup maple syrup

1 tablespoon brown sugar

sprinkle of salt

INSTRUCTIONS:

Crumble the crackers into a bowl, keeping some nice big chunks. In a separate bowl, melt butter. Add cinnamon, maple syrup and quinoa to the butter and stir well. Pour over crackers and toss to coat.

Spread into a buttered baking sheet. Bake at 350 degrees for 12-15 minutes, stirring every 5 minutes. Be careful not to over-brown.

Sprinkle with 1 tablespoon brown sugar & some salt to taste while still hot. Let cool then toss and store in an airtight container. I love using a mason jar.

SMOOTHIE BOWL RECIPE

INGREDIENTS:

1/3 cup yogurt (can use smashed avocado to keep it vegan)

1 frozen banana

1 cup frozen strawberries

1-2 tablespoons maple syrup

1/2 – 1 cup milk of choice (I used almond)

INSTRUCTIONS:

Put all ingredients in a blender. Start with 1/2 cup of milk and add more until vortex forms in the middle and ingredients can blend freely. Don’t add too much milk. The key to the smoothie bowls is keeping it thick enough to eat with a spoon.

Pour into a bowl and add Quinoa Cinnamon Cracker Crumble & your choice of toppings.

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WHAT ABOUT YOU?

Have you done much summer entertaining this year?

What are your favorite cracker recipes?

Want more ideas for using crackers in creative ways to entertain? Check out Dare Breton Cracker for a ton of great recipe ideas!

I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own.

GF, Vegan & Raw/ Meals/ RECIPES

Creamy Chicken Rice Casserole With Crunchy Buttery Herbed Cracker Topping –Gluten Free

There is nothing like a creamy, comforting chicken rice casserole with a butter crunchy cracker topping. Back when Todd and I were first married, I made a recipe very similar to this one, but it has not made it into our recipe box in years because the ingredients were not what I would have considered healthy.

When I had the opportunity to come up with a healthy, gluten-free recipe for Breton crackers, a crunchy cracker topped casserole is what immediately came to mind. I decided to do a little makeover on the recipe that I used to make when we were newlyweds and the results were amazing!

We are no longer newlyweds (we are now going on almost 20 years!) but the flavors of this casserole took me back to those sweet days, and it really made me smile that all 3 of my girls heartily approved of this recipe, too, especially since I don’t make creamy comforting casseroles very often around here!

I started by baking some organic chicken breasts. I just sprinkled them with grill seasoning and throw them in the oven until done. These were sliced pretty thin so they only took about 20 minutes at 350 degrees.

I wanted to keep this recipe gluten-free, as we try to limit gluten around here and I also have several extended family members who eat gluten- free. I love having a few key recipes on hand that are easy to make and fully gluten- free.

The creamy base of this recipe is sour cream and cream of chicken soup. I used organic sour cream and used Pacific brand cream of chicken soup as it is gluten- free and also free of ingredients that I would not want to feed my family. I am pretty picky about pre-made cream soups and this brand make me very happy, and also tasted great!

I used brown rice for the base of the casserole for extra fiber and flavor. I used to make the rice separate from casserole, but not this time. I loved throwing it all in one dish.

After mixing the shredded chicken, sour cream and cream of chicken soup together, simply spread out on top of the rice layer.

Here is where it gets good. BRETON GLUTEN-FREE HERB & GARLIC CRACKERS. I’ve done a lot of tasting of gluten-free crackers, and I have not found one with such tender-crisp texture as Breton crackers. These crackers are so good,–bursting with herb and garlic flavor. They are made with arrowroot and green lentil flours, which make them quite good for you. They can be eaten alone or topped with delicious toppings for a nutritious snack your family will love. We like to top them with some organic turkey and cheese for an easy protein-filled snack.

There are several flavors:

BRETON GLUTEN-FREE HERB & GARLIC

BRETON GLUTEN-FREE ORIGINAL WITH FLAX

BRETON GLUTEN-FREE BLACK BEAN WITH ONION AND GARLIC

BRETON GLUTEN-FREE WHITE BEAN WITH SALT AND PEPPER

For this recipe, I crunched up the herb and garlic crackers and drizzled them with a bit of melted organic butter for the crunchy casserole topping.

I use a ziplock bag to keep mess to minimum. I crunched one sleeve of Breton Herb and Garlic crackers all up and then drizzled the butter right into the bag, then sealed and did a bit of a shimmy- shake to distribute it evenly.

The crunchy crackers are the last layer to the casserole. It really is a breeze to throw together, especially if you have pre-cooked chicken and rice ready to go.

Here is the casserole all baked and ready to eat. You have the chewiness of the brown rice, the creaminess of the chicken mixture, and the crunch of the cracker topping. It is GOOD…and for me there is the bonus of being taken back to those newlywed days!

Creamy Chicken Rice Casserole With Crunchy Buttery Herbed Cracker Topping

2 cups chopped cooked seasoned chicken

1 10 oz-12oz cream of chicken soup (Pacific in a box is gluten-free)

1 8 oz carton sour cream

1 1/2 cups Breton Gluten- Free Garlic & Herb crushed crackers ( I used one sleeve)

1/4 cup butter melted

2 1/2 cups brown rice, cooked

Combine chicken, soup, & sour cream. Put rice in 9×13 pan, add chicken mixture & spread out. Combine crushed crackers and butter in a large ziplock bag. Sprinkle over chicken mixture.

Bake, uncovered, at 350 for 20-30 minutes or until hot and bubbly

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I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own.