HEALTH/ Nutrition

The Easiest Way To Get Your Probiotics


With 2 teenage girls and one preteen girl, I find myself in a season of life that just feels busy! As much as I try to slow and simplify life, their active lives make my life quite active, too! My Teagan will start driving next year which should help a bit, but in the meantime, I’ve been trying to find simple, daily routines to keep myself in the best health so that I can keep up with my girls!

You all know that I am a 2 time cancer survivor and how important health and immunity is to me. To keep taking care of myself in the middle of teenage busyness has been a goal, and one that I find I can only reach by having simple daily routines.

One of those routines is to make sure I am getting my probiotics. There are several ways to do this, but by far my favorite, most easy & simple way for me to do it is by taking Culturelle® Health & Wellness. I take one every night before I go to bed.


The probiotic in Culturelle works in the digestive tract to help keep the immune system healthy.

*with just one capsule per day, the immune system is provided with a clinical strength serving of 100% Lactobacillus GG containing 15 billion active cultures

​* the probiotic in Culturelle helps your digestive system work better

*its probiotic restores the natural balance of good bacteria in your digestive tract where 70% of the immune system is found

*Culturelle has the Good Housekeeping Seal of Approval

*it uses easy -to-open packaging and is an easy-to-swallow capsule –which I appreciate!


It is my immune support made simple.

If you want to purchase Culturelle Health & Wellness, make sure to visit their store locator and click here for an awesome coupon to take along with you.


Add Culturelle Health and Wellness Probiotic to your daily routine with 100% Lactobacillus GG to support your immune system and keep you healthy, so you can be 100% you all day, every day. It’s Immune Support Made Simple.*

With the seal of approval from Good Housekeeping, you can trust the daily intake of the probiotic in Culturelle Health & Wellness to support a healthy immune system.*  Visit Culturelle’s website for more information.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

††Based on the number of Lactobacillus GG clinical studies, as of August 2014

Official Rules

Culturelle Probiotics sponsored this blog post. The opinions and text are all mine.

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  • Lisa
    April 27, 2015 at 2:12 pm

    Lemon water every morning! and dry body brushing have become very routine for me, and hugging my family a lot! Thanks Lisa Kanagy

  • Tamara Byrd
    April 23, 2015 at 3:36 pm

    I’ve been trying to eat healthier and cut out so much fast food from my diet and have begun vaping every other time I want to smoke a cigarette so hopefully, I’ll be able to eventually cut down and quit smoking completely one day.

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