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recipe roundup

RECIPES/ Roundups

Recipes I’m Making This Week – My Meal Plan

Recipes I’m Making This Week:

I love starting the week with food in my refrigerator and a good idea of what I am going to feed my family each week. It cuts down on food waste, helps me stick to our grocery budget, gives an answer to that dreaded question: “what’s for dinner?” and keeps me from visiting the grocery store more than once a week.

Meal planning is a time and money saver!

I personally do not plan out exactly what we are going to eat each day. My schedule changes, my 3 teenagers’ needs change each day, and I just don’t know what kind of food mood we will all be in.

Yes…that is a thing…food mood! Mine seems to change with the weather…if it is cold and dreary outside then I want soup simmering. If it is sunny and mild, I want something quick so I can get outdoors and enjoy it!

I follow a loose guide every week, with the below themes as my guide. Some weeks I hit all of the themes, some weeks I don’t. Flexibility works for me!

I start with knowing what is in my freezer, refrigerator, and pantry. I especially pay attention to any proteins we have so I can build meals around them. I then find recipes online that I have saved or look here are New Nostalgia at our fav go-to recipes.

Some weeks I try new-to-me recipes, some weeks I go to what is familiar.

I gather them, make a grocery list, and make sure I keep a list of links so I can reference it all week. I like sharing them here with you, so I can just come to this post when it is time to think about dinner. The recipes I don’t get to I will roll-over into the following week.

 

 

 My Meal Plan

BREAKFAST FOR DINNER

Oven Scrambled Eggs

Cranberry Banana Quinoa Oatmeal Bake

I have several bags of frozen cranberries in my freezer. This looks like a great way to use them.

 

TACO/MEXICAN MEAL

Mexican Chicken and Rice Salad Bowls

A new-to-me recipe. My girls are asking for something to take in their lunches besides sandwiches. I thought a hearty salad would make them happy. We shall see!

 

PASTA NIGHT

Magic One-Pan Spaghetti

A new-to-me recipe. I’m going to use chicken broth in place of water in this recipe, thanks to a tip in the comment thread of the video.

 

MEATLESS

Broccoli Cheese Potato Soup

My sister said this soup is amazing. I’m not sure how my family will do digesting so much dairy, but maybe I decided to try it! I am going to use almond milk in place of dairy milk, but will still use the cheese and cream.

 

ORGANIC CHICKEN MEAL

Mexican Chicken and Rice Salad Bowls

 

A Pinnable photo of sloppy Joes

{for your pinning pleasure}

GRASS FED BEEF MEAL

One Pan Texas Hash

A new-to-me recipe. I have frozen grass-fed beef I want to use up and I love hash.

30 Minute Sloppy Joes

A go-to around here. You all love it too! It has gone very viral on Pinterest. Yay!

 

WILD-CAUGHT FISH MEAL

Seared Cod in Chive Butter

I’ve made this twice and it is DELICIOUS! The sauce is to die for…it uses white wine, shallots, butter, lemon and fresh herbs. You can use chicken broth in place of the wine. This recipe is a keeper!

 

INSTANT POT MEAL

None

SLOW COOKER MEAL

None this week, but you could try: Crockpot Bone Broth

 

ONE PAN MEAL

Sheet Pan Sausage Potato Pepper Hash

Magic One-Pan Spaghetti

It is kind of fun that I am trying 2 new one pan meals.

 

SOUP 

Broccoli Cheese Potato Soup

 

SIDES

Easy Chopped Detox Salad

Seasoned Lentils

The Detox Salad is my new food crush. It makes a nice big bowl that keeps well in the refrigerator if you store the dressing separately. I eat it all week long!

Seasoned lentils make a great side dish. I buy cooked lentils from Trader Joes and flavor them up a bit using this recipe.

 

SNACKS

Restaurant Style Salsa – My family can’t get enough of this recipe!

Hall of Fame Cranberry Sauce – I can’t get enough of this recipe. I use often use it as a toast topping.

Banana Pumpkin Muffins – These are a great way to use up those ripe bananas. Super moist and makes a bunch.

Stove Top Granola – This is a new-to-me recipe. I love that it is stove top instead of the oven.

 

ESSENTIAL OILS RECIPE

Anxiety Away Blend —  5 drops Frankincense, 3 drops Orange, 2 drops Peppermint

Diffuse (my fav diffuser)  into room or combine with a carrier oil in a roller bottle and put on temples and back of the neck.

INSTANT POT STAPLES

Instant Pot Yogurt

Instant Pot Steel Cut Oats

Instant Pot Quinoa

Instant Pot Hard Boiled Eggs

Instant Pot Black Beans

 


Notice I also share a new essential oils recipe. I love to mix it up each week and try new scents!

Let me know in the comments if a weekly round-up of the recipes I plan on making is helpful to you

Also, keep an eye on my Instagram Stories to see some of the recipes. I often capture my cooking process!

 

RECIPES/ Sides/ Sponsored

8 Simple and Delicious Sandwich Thin Snack Recipes

SANDWICH-THIN=RECIPES

It can be tricky to keep calories low when the urge to snack hits. I am a carb lover, and can easily over-do it when it comes to consuming too much when I’m hungry and need a snack. I’ve found that staying mindful while consuming is key to snacking in a more healthful way.

I was recently asked by Weight Watchers® to share that their products can be found at Walmart & how they have made mindful, low-calorie snacking so much easier with a variety of products. They have popcorn, string cheese and more!  My new fav?  Fiber-filled Oroweat® Sandwich Thins!

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I picked up a couple of packages of Oroweat® Sandwich Thins from Walmart, knowing that they are Weight Watchers® endorsed and just 100 calories made me eager to get creative with them. 100 calories each means that half of one is just 50 calories! That is way lower calorie & fewer SmartPoints® than regular bread. With this sort of portion control and low calories, I feel free to top them with all kinds of goodness which makes a satisfying and hearty snack.

Keep reading for fun ways to top your sandwich thins & for a list of specific Weight Watchers® products that you can find at Walmart.

8 Simple & Delicious Sandwich Thin Snack Recipes

8 Simple Sandwich Thin Recipes -Black Berry Cream Cheese Round

CREAM CHEESE & BERRIES SANDWICH THIN

Toast your sandwich thin. Spread with cream cheese. Top with your choice of berries & dust lightly with powdered sugar.

Blackberry Cream Cheese Sandwich Thin Round

Cinnamon Sugar Sandwich Thin Round

CINNAMON-SUGAR SANDWICH THIN ROUND

Toast sandwich thin. Spread with butter. Sprinkle with a cinnamon-sugar mixture. I’ve read that the perfect ratio of cinnamon to sugar is 1/4 cup cinnamon to 1 Tablespoon of Cinnamon.

Peanut Butter Marshmallow Cloud Sandwich Thins Recipe

PEANUT BUTTER CLOUD SANDWICH THIN ROUND

This one is delicious! Toast the sandwich round, spread with peanut butter, top with marshmallows. Pop under the broiler for just a minute, until the marshmallows puff and brown to your liking. Be careful…they burn easily!

Herbed Cheese & Tomato Sandwich Thin Round Appetizer Recipe

GARLIC HERB TOMATO SANDWICH THIN APPETIZER

Spread toasted or non-toasted (I liked non-toasted for this one) sandwich thin with a prepared garlic-herbed cheese spread. Cut into triangles & top with a halved grape tomato. So delicious and makes a pretty appetizer platter!

Sandwich Thin Round Appetizer Recipe

Sandwich Thins Garlic Bread Recipe

GARLIC BREAD SANDWICH THIN ROUNDS

I made spaghetti for dinner tonight and served these garlic sandwich rounds along with it. Much healthier for you than a big hunk of french bread. Did you know these Oroweat® Sandwich Thins have 5 grams of fiber and no high-fructose corn syrup? That makes me happy.

Sandwich Thin Round Pizza

PIZZA SANDWICH THIN ROUNDS

My teen girls gobbled these up as an after-school snack. Toast the sandwich thin, top with pizza sauce (I just used spaghetti sauce), sprinkle with cheese & stick under the broiler until the cheese melts. Top with a chiffonade of basil.

Simple Sandwich Thin Recipes - Grilled Cheese

INSIDE-OUT GRILLED CHEESE SANDWICH THIN

This was so gooey and satisfying! Spread the inside of the sandwich thin with butter. Place buttered side down on a pan over medium heat. Sprinkle with cheese and top with the other buttered half. Flip when browned on one side, and cook until the cheese is melted.

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I plan on using these easy snack recipes during our late afternoon snacking sessions. My kitchen is full of teenage girls every day after school who are all looking for a hearty snack, so I will keep these sandwich thins around so they can get creative themselves.

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Want more after school snack ideas?

You can find the below Weight Watchers® products available at Walmart. There is even an iBotta offer up to $4.00. 

-Weight Watchers® Endorsed Jolly Time Healthy Pop microwave and pre-popped Popcorn
-Weight Watchers® Ice Cream Novelties
-Weight Watchers® Sweet Baked Goods
-Weight Watchers® String Cheese

& of course

 -Weight Watchers® Endorsed Sandwich Thins (Arnold®, Orowheat®, and Brownberry®)

Sandwich-Thins-Recipe-Collage

{Pin It}

A few other ideas for Oroweat® Sandwich thins:

Peanut Butter Banana Chia:

~Toast & spread with peanut butter. Topped with sliced bananas & a sprinkle of chia seeds.

Breakfast Thin Sandwich

~Make a breakfast sandwich–sandwich thins are great for breakfast, lunch, dinner or snack! Fry an egg within the confines of a round mason jar lid ring to make it into a round shape. Top the egg with cheese, place within a toasted sandwich thin and enjoy!

Bruschetta Thins

~Dice some tomatoes, add a bit of olive oil and a splash of balsamic vinegar. Sprinkle with a bit of garlic salt. Mix. Place on toasted sandwich thins & sprinkle with a bit of pepper.

Parmesan Pesto Thins

~Toast a sandwich thin. Spread with prepared pesto. Top with a few shavings of parmesan cheese.

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Follow Weight Watchers® On Facebook for more snack ideas!

This is a sponsored conversation written by me on behalf of Weight Watchers®. The opinions and texts are all mine.

Drinks/ RECIPES

12 Best Warming Drink Recipes From New Nostalgia

WARM-DRINK-RECIPES

Today it is cold, foggy, drizzly & the perfect day to have my hands wrapped around a warm mug! I just love fall weather; it is the time of year where I use the weather as an excuse to slow down! I especially love cool evenings where I hunker down with a fuzzy blanket, a lit candle, a book, my fuzzy socks & a nice warm drink in my hand.

Here are 12 of my favorite warming drinks:

Hot Buttered Cranberry Apple Cider

Best Ever Hot Chocolate

Masala Chai-An Indian Beverage

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Chai Spice Mix

Turmeric Chai Tea

Almond Vanilla Maple Spiced Mocha

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Candy Drop Hot Chocolate

3 Ingredient Best Pumpkin Spice Chai

Candy Cane Lane Green Tea

IMG_7817-300x225

Peppermint Stick Hot Cocoa

Golden Milk

Cold Fighting Homemade Honey Lemon Ginger Tea

 

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What is your favorite warm drink?

Do you like a creamy drink or are you a hot tea person? Please share your favorites in the comments!

Meals/ RECIPES

17 Easy Meals To Get You (And Me) Out Of A Rut

Follow New Nostalgia

I’ve needed some meal inspiration, as we are getting in a rut this summer with meals.  I decided to make a list of meals we love around here, with a few sprinkled in from my Menu Plan board on Pinterest that I have not tried yet.  I marked those with a {*}.

What meals have been a staple for you this summer?  Leave links and ideas in the comments.

Moms-Taco-Salad

Mom’s Taco Salad

Mexican Food Pile On

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Korean Beef

Cashew ‘Cheese’ Dip For Nachos

Blueberry Banana Oatmeal Breakfast Casserole

Popcorn Chicken & Roasted Red Potatoes

Company Pasta

Rotisserie Chicken

Cleansing-Chicken-Soup

Chicken Cleansing Soup

Stacked Roasted Vegetable Enchiladas

3 Minute Asian Peanut Sauce For Noodles & Veggies *

Slow Cooker Cashew Chicken *

Chicken-for-tacos

Portable Chicken Tacos

Ginger Garlic Baked Salmon *

SausageGrapeandPastaSkillet_02

 

Sausage, Grape & Pasta Skillet *

Chicken Fried Rice

Paprika-Chicken

Hungarian Paprika Chicken

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17-EASY-MEALS{For Your Pinning Pleasure}

 

How-Tos/ Meals/ RECIPES

6 Food Categories For Easy Meal Planning

FOOD-categories-meal-planning

 

I’m off track with my meal planning, and boy, do I miss it.

I never have had an elaborate or complicated meal plan that I followed, but I would sit down once a week, figure out the meals I wanted to make and make a list of the groceries I would need before grocery shopping.  I have not been doing that lately, and it sure shows when it comes time to make dinner.

I’ve decided to get back on track, and have come up with a bit of structure to help me in that.  I know I need to keep things super simple right now in order to succeed, so I came up with some broad categories that will help guide my meal planning and keep our menu well-rounded.

 

Eating Meat

You will notice in the below meal categories that we have added meat back into our diet.  There are several reasons why, but the main reason was how hard it was to get all the nutrients and protein my girls needed without having meat in our diet. They are much more picky of eaters than I am, and it was super hard to find enough plant protein foods that they would eat. I believe for my own personal health and cancer history that less meat is most healthy for me, but my focus this year has been brain health, and I became convinced that my growing girls and their beautiful brains needed more nutrition than what our vegan diet was providing.  Because of this, I added fish, organic chicken, and organic grass-fed beef, and organic eggs back into our diet.  I buy our eggs, beef and chicken local, organic and farm-fresh, which makes it much more expensive, so we still eat much less meat than the average household.

I buy enough meat for us to have one meal of ground beef, chicken and fish.  That takes care of 3 meals of the week.  We love having breakfast for dinner, so that makes 4 meals…throw in a vegetarian meal and some sort of easy pasta dish, and that makes 6 meal categories.  I’m not worrying about having a 7th meal category, as there are always leftovers and we order in food once a week for our Friday family nights.

 

6 Meal Categories + meal ideas:

 

Fish

Seasoned Baked White Fish

Teriyaki Salmon

Fish Sticks

 

Ground Beef

Spaghetti Sauce

Meatloaf

Korean Beef Over Rice

Sloppy Joes

Beef Enchiladas

Mexican Food Pile-On

Tacos

 

Chicken

Chicken Fried Rice

Chicken Noodle Soup

Homemade Popcorn Chicken

Rotisserie Chicken In The Crockpot

Chicken Enchiladas

Hungarian Paprika Chicken

 

Breakfast for Dinner/Eggs

Quiche

Breakfast Casserole

French Toast

Pancakes

Egg Salad Sandwiches

 

Vegetarian 

Lentil Taco Salad

Bean  Burritos w/Homemade Crockpot No-Fry Beans

French Lentil Soup

Stir Fry

Baked Vegetable Egg Rolls

Red Lentil Sloppy Joes

Sesame Chili Udon Noodles

 

Pasta

(I often buy quinoa pasta for the added plant protein benefit)

Easy Tomato Sauce

Tortellini Pesto Soup

Pesto Pasta

Company Pasta

Orzo Pasta With Caramelized Vegetables

 

I think I will like having these categories in the forefront of my mind as I make our my grocery list.  I have a ton of recipes here at New Nostalgia to choose from, but I also love using my Pinterest boards for recipe ideas.

………………..

What about you?

Do you meal plan?  How do you decide what to make each week?

Does it help to break it down into categories?

What are some of your staple dinners?

 

Holidays/Parties/ Meals/ RECIPES/ Seasonal/ Sweets/ Thanksgiving

8 Amazing Must-Try Pumpkin Recipes

Must-Try-Pumpkin-Recipes

Banana Pumpkin Muffins | New Nostalgia

Super moist pumpkin muffins– you will not believe there is no oil in these muffins.  The moisture comes from applesauce and bananas.  The perfect amount of cinnamon spice and just a  bit of chocolate chips make these muffins a family fall favorite recipe.

 

Ancestral Pumpkin Pie | New Nostalgia

The secret ingredient of molasses makes this pie unforgettable.  It will be the only pumpkin pie recipe you will want to use once you taste it!

 

Roasted Pecan Pumpkin Butter | How Sweet It Is

The photo alone makes me drool.  The pecans in this spread gives your morning toast a hit of protein!

 

Homemade Apple Pumpkin Fruit Roll-ups | Playful Learning

What a great way to use up all those apples from the apple orchard!

 

Pumpkin-Recipes-2

Pumpkin Pie Chia Pudding | Tasty Yummies

A gluten-free, sugar-free vegan dessert.  Leave it to chia to make a dessert pudding healthy!  Want to know more about chia?  Read this.

 

Homemade Pumpkin Spice Syrup | The Messy Baker

Not just for your coffee.  Use it in tea, on pancakes, in your  morning oatmeal & over vanilla ice-cream.

 

Raw Pumpkin ‘Cheesecake’ Bars | The Scent Of Oranges

I am on a huge raw dessert kick.  These ‘cheesecake’ bars made from pureed nuts sound amazing.

 

3 Ingredient Best Pumpkin Spice Chai | New Nostalgia

My favorite fall drink.  Keep an eye out for those pumpkin spice tea bags.

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Want more pumpkin goodness?

Visit my ‘Pumpkin Please!’ Pinterest Board for more amazing pumpkin goodness including:

Pumpkin Pie Fudge

Gooey Pumpkin Butter Cake

Pumpkin Cranberry Ginger Parfaits

Pumpkin Roll

Cinnamon Sugar Pull-Apart Pumpkin Bread

Pumpkin & Apple Cider Fizz

Pumpkin Fritters

Pumpkin Scotchies

Maple Pumpkin Pie Yogurt Breakfast Parfaits

Pumpkin Chocolate Chip Cake

Pumpkin Cranberry Granola Bars

Pumpkin Chocolate Chip Muffins

Pumpkin Soap

Pumpkin Cashew Frosting

Pumpkin Spice Krispie Treats

Pumpkin Cinnamon Rolls

Pumpkin Spice Coffee

Pumpkin Coffee Cake In A Mug

Pumpkin Scones

Pumpkin Spice For Toast

Pumpkin Apple Butter

Cider Glazed Pumpkin Baked Donuts

Mini Pumpkin Pies

Pumpkin Pie Toffee

Pumpkin Butter Granola

Mini Pumpkin Creme Pies

Pumpkin Shortbread

+ More!

 

 

 

Healthy Eating/ Meals/ RECIPES

Menu Plan For The Week – 28 Healthy Family Friendly Recipes

Breakfasts:
~Breakfast Burritos
~Toad In A Hole
~Chia Oats
~Whole Wheat Pancakes
~Glazed Cinnamon Scones {Special Sweet Saturday Breakfast}

Lunches: 
~Black Bean Soup
~Broccoli Soup

Dinners:
Sunday:
~Spinach Tortellini Salad
~No Knead Dinner Rolls {make before church}

Monday:

~Chili Corn Bread Pockets
~Maple Cinnamon Butternut Squash

Tuesday: {kids have Bible Club & eat there…a serving of veggie orzo will make a hearty after school snack and get some nutrients in them}
~Orzo Pasta With Caramelized Fall Vegetables

Wednesday:
~Brown Butter Spaghetti With Baby Kale & Roasted Butternut Squash
~Easiest Homemade Wheat Bread

Thursday:
~Popcorn Chicken
~Sauteed Green Beans With Honey Almonds

Friday:
{We order out for family night}

Saturday:
~Hawaiian Ham & Cheese Sliders {Special Weekend Saturday Lunch or Evening Dinner, depends on schedule, will use turkey or chicken instead of ham}

Snacks: {I will choose a few from these, as we have all the ingredients on hand. What I choose

depends on what I am in the mood for & what my kids want}
Banana Pumpkin Muffins
Chewy Granola Bars
Cashew Cheese Dip
Cheezy Kale Chips
Fudgy Buttons
Crockpot Applesauce
Carrot Cake Raw Bars
Apples, Peanut Butter & Chocolate Chips
Zucchini Bread {recipe coming soon!}

Beverages:
Pumpkin Spiced Chai
Everyday Green Smoothie
Pumpkin Cocoa
Green Tea

Other:
Homemade Pesto {gotta use up all the basil in my garden as the weather is turning cool!}

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