22 Simple Ways to Eat Fruits And Vegetables
- Frozen berries in cold cereal
- Frozen berries in oatmeal
- A bowl of frozen berries thawed to perfection during dinner in time for dessert
- Apple slices almond butter
- Bananas sliced on bran flakes for breakfast
- Banana slices on whole wheat peanut butter bagel
- Celery and peanut butter or cream cheese
- Pepper strips and hummus
- Cucumber slices and dip
- Frozen grapes– so refreshing!
- A 6-cup muffin tin full of different colors for snack
- Clementine slices on our salads
- Frozen mango chunks in a bowl
- Edamame with sea salt-my kids favorite
- Fruit smoothies made green by blending in spinach
- Eggplant in place of beef in our spaghetti sauce
- Fruit kabobs-so pretty and fun
- Fresh berries in pancakes
- Homemade, no-cook berry jam
- Sliced berries on ice cream
- Spinach salad with mason jars full of vegetable toppings to add themselves
- Make our own fresh vegetable and fruit juices using our juicer.