Anti-Procrastination Weekly Update


Weekly Update

My 3 teen girls had spring break this past week, and boy was it a doozy of a week! I loved every minute of it, but must say I am liking the feeling of getting back into a routine this morning.

We did not travel for spring break, but kept plenty busy with friends, family, shopping, eating out and hanging out.

Highlights of my week were shopping at our local outlet mall for spring clothes with cousins, eating out at AmuManu Ramen Bar as a family, enjoying our first 80-degree day of the year, seeing photos of my oldest kayaking with her boyfriend, & taking a walk with a hurting friend.

These are just a few of the life moments that happened this week that I hold close to my heart.

My home fell apart and became a mess as we were on the go so much. I tried not to sweat it. I spent a good few hours yesterday rescuing our kitchen, doing a few loads of laundry, and getting things back in their place. It felt so good!

The home zone this week is the Master Bedroom. I’m eager to reach the goals listed below and keep the home rescuing going!


Weekly Goals

Meal Plan — grocery list +5 meals

Rescue My Home — dust, sweep, vacuum, mop, bathrooms in one hour

Dates — my Todd, my girls, one close friend

3 Must-Do — fix vacuum, cull clothes in master closet, cull clothes in dresser drawers

Do a Pin —Quinoa Budda Bowl

Reading —   Anti-Cancer: A New Way Of Life ; Katharina & Martin Luther ; Nothing To Prove


Ap-poster copy

{want this FREE printable? keep scrolling}

Weekly Home Zones Goals


Zone — Master Bedroom & Master Closet


Master Bedroom Cleaning:

dust/polish furniture ___ clean cobwebs ___ clean off dressers/desk/vanity ___ wash bedding/mattress pad ___ flip mattress ___ wash widows ___ straighten drawers ___ straighten book basket/shelf ___ wash wood floors ___ dust fan ___


Master Bedroom Closet:

straighten shelves ___ arrange shoes ___ hang up all clothes ___ straighten all items on hooks ___ dust shoe shelves ___


Daily To-Do

Spiritual — journal, Scripture, pray, meditate

Move Body — walk, yoga or strength training

Hydrate + Nutrients — water (80 oz a day); leafy greens & berries, vitamins, powdered greens

One Full Load — dishwasher & laundry


Latest Obsessions

Essential Oil Diffuser

The Aromatherapy Essential Oil Diffuser by AromaSoft is amazing for getting the scent out into larger rooms. It is priced so reasonably and works so well! After buying 4 other diffusers, I did research, read a ton of reviews, bought this one, and I’m so happy I did!

Trader Joes Coffee Glazed Cashews

I apologize if you do not live close to a Trader Joes! I cannot get enough of their new Coffee Glazed Cashews. They are so delicious, a bit of salty sweet with a nice ground coffee glaze.

I love a handful for an afternoon snack or sprinkled on my morning steel-cut oats.  I love these so much that I may just try to create my own recipe version…I feel a blog post coming on!

Contigo Fit Waterbottle

I wanted to do a better job of tracking my water intake each day. I’ve set a goal of 80 oz/day. To drink this much water, I needed a water bottle that I could take with me and that would keep my water cold all day. I wanted it to be leak-proof, bpa free, have a handle, and fit in my car holder. The

I wanted it to be leak-proof, bpa free, have a handle, and fit in my car holder. The Contigo Fit Waterbottle is all these things and I just love it! I fill it with ice in the morning, and refill it with water 3-4 times a day which equals 60-80 oz. The last 20 oz of my goal is usually met with hot tea.


Bone Broth


Recipes I’m Making Week

Crockpot Bone Broth –every week (made it in Instant Pot this time)

Instant Pot Yogurt –every week

Annette’s Chicken Enchiladas

Quinoa Budda Bowl

Corned Beef Hash

Instant Pot Steel Cut Oats

{Watch my Instagram Stories for a glimpse of the making of these recipes. I often capture my cooking process!}


What are you wanting to get done this week?

What recipes are you planning on making?

Are you on Pinterest? Share a favorite pin you want to accomplish.


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